Home and Travel Fitness Workout

Fitness full body workout ideal for those with limited time and equipment
5.00 (4 reviews)
Udemy
platform
English
language
Fitness
category
Home and Travel Fitness Workout
21
students
4.5 hours
content
Jan 2021
last update
$19.99
regular price

What you will learn

Workout routines for core and lower body using different types of props

Warm-up, cool down, and stretch routines

Explanation of basic exercises such as lunge, squats, and plank

Introduction to mobility flow and Pilates with mat

Course Gallery

Home and Travel Fitness Workout – Screenshot 1
Screenshot 1Home and Travel Fitness Workout
Home and Travel Fitness Workout – Screenshot 2
Screenshot 2Home and Travel Fitness Workout
Home and Travel Fitness Workout – Screenshot 3
Screenshot 3Home and Travel Fitness Workout
Home and Travel Fitness Workout – Screenshot 4
Screenshot 4Home and Travel Fitness Workout

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Related Topics

3704958
udemy ID
14/12/2020
course created date
24/03/2021
course indexed date
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course submited by