Holistic Techniques to ease Depression, Anxiety and Trauma

Use breathwork, Ho’oponopono, Meditation, Polyvagal and energy healing to release blocks and reclaim your vitality
5.00 (17 reviews)
Udemy
platform
English
language
Mental Health
category
Master John Gabbard
instructor
Holistic Techniques to ease Depression, Anxiety and Trauma
1 009
students
11 hours
content
Apr 2025
last update
$19.99
regular price

What you will learn

Regulate your nervous system through intentional breathwork

Clear and balance your energy field to release emotional residue

Build somatic awareness and emotional intelligence

Reconnect with your body’s natural healing rhythms

Cultivate self-trust, presence, and inner resilience

Course Gallery

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Holistic Techniques to ease Depression, Anxiety and Trauma – Screenshot 4
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6419711
udemy ID
24/01/2025
course created date
17/05/2025
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