Gut-Brain Axis Uncovered
A Comprehensive Guide to Your Second Brain and Overall Health
4.64 (77 reviews)
4 075
students
1.5 hours
content
Feb 2024
last update
$13.99
regular price
What you will learn
Gut-brain axis essentials
Microbiome's role in health
Fiber's role in digestion
Exercise & gut synergy
Mindfulness techniques for the gut
Hormones & enzymes in digestion
Personalized nutrition insights
Practical steps for a healthier gut
Modern lifestyle's effect on gut health
Screenshots
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udemy ID
06/08/2023
course created date
07/09/2023
course indexed date
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