A self-paced journey using Yoga Nidra, affirmations, and journaling to slow down and return to yourself.
Guided Reset: Yoga Nidra + Journal Practice
InstructorRachel BoucherDuration1h 25m
Students300
Rating5.0 (2)
InstructorRachel BoucherA self-paced journey using Yoga Nidra, affirmations, and journaling to slow down and return to yourself.
InstructorRachel Boucher
