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Foundations of Emotional Regulation - Udemy Coupon | Comidoc

Foundations of Emotional Regulation

Learn to Regulate Triggers, Rewire Thoughts, Balance the Nervous System, and Deepen Connection

Udemy course/Health & Fitness/Mental Health

Foundations of Emotional Regulation

InstructorDr. Sakyi C. F.

Duration1h 38m

Students2,118

Rating4.3 (8)

Topics

Stress Management & Relaxation Emotional Regulation Skills Cognitive Reframing Relationship & Connection Ski…

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