Internationally Accredited Certificate In Yogic Nutrition
Why take this course?
🌟 Updated: Nov. 19 🌟
Course Overview
Become an Expert in Yogic Nutrition with Our Internationally Accredited Certificate Program!
Earn your Internationally Accredited Certificate in Yogic Nutrition, now accredited by The CPD Standards Certification Service, an independent body that ensures qualifications are aligned with the most current professional standards.
🚀 What's New? 🚀
- Starter Pack- 30+ Minutes of valuable content added!
- Accreditation Authority Update: Now also accredited by IAOTH - The International Association of Therapists.
- New Professional Certificate Design: Stand out with a fresh certificate design!
Pass Mark: Achieve a 70% score to secure your certificate!
Course Pre-requisite: None! This course is designed for everyone, from beginners to professionals.
Course Duration: 1-4 weeks - Study at your own pace!
Course Structure & Lectures:
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Introduction to Yoga
- Explore the roots of Yoga with Patanjali's Yoga Sutra.
- Understand the first two limbs, Yamas and Niyamas, as the foundation for a balanced lifestyle.
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Yogic Nutrition-Fundamentals and Dietary Principles 🍽️
- Delve into the three 'Gunas' (Sattva, Rajas, Tamas) and their dietary implications.
- Learn how to create a Sattvic Diet framework that aligns with Yogic principles.
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Ayurveda Fundamental Concepts 🌱 (Bonus Module)
- Gain insights into Ayurveda and its connection to Yogic Nutrition.
- Discover the concept of Dosha and how it affects our health and dietary needs.
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Putting Everything Together-Creating Yogic Diets with Case Studies 🧐
- Apply your knowledge by creating personalized Yogic diets for our four mascots: Sally, Valentina, Vincent, and Rocky.
- Learn through practical case studies and real-world applications.
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Final Graded Exam 🏆
- Test your knowledge with a comprehensive final exam.
- Graduate with a 15 Hour CPD Certificate upon successful completion.
Who is this course for?
- Individuals curious about Yogic Nutrition and its dietary guidelines.
- Health and Yoga Professionals seeking to enhance their expertise in Yogic diets.
By the end of this course, you will:
- Understand the significance of Yamas and Niyamas within the context of nutrition.
- Master the fundamentals of a Sattvic Diet and how it contributes to a balanced lifestyle.
- Learn about Rajasic and Tamasic diets and their roles in energy management.
- Gain the skills to create personalized Yogic diets for your clients or yourself.
Important Information
📝 CPD Certificate Requirement: To receive your CPD Certificate from us, please provide your full name and email address upon course completion. Your details will be kept confidential.
Join us on this enlightening journey into the world of Yogic Nutrition and transform your understanding of health and wellness! 🧘♂️🍽️✨
Good Luck and Namaste! Let's embark on this path to holistic well-being together. 🙏💖
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