Build Muscle and Burn Fat - Weight Training and Diet Guide
Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.
4.36 (151 reviews)
1 059
students
3.5 hours
content
Jan 2019
last update
$54.99
regular price
What you will learn
Understand the nutritional requirements to build muscle and burn fat
Increased muscular strength
Have an idea of a typical exercise program
Know the exercises required to gain a good physique
Improved fitness through exercise
Related Topics
1018670
udemy ID
21/11/2016
course created date
12/12/2020
course indexed date
Bot
course submited by