Baguazhang - Jiang System

Unlock the Secrets of Qigong Palms with Master Kelly Whelan's Ennis System: Baguazhang - Jiang System (Level 2) 🌱💪

Course Overview: Are you ready to deepen your understanding and practice of the Cheng style Jiang system of Bagua? In this course, Baguazhang - Jiang System (Level 2), we will delve into the intricate world of Qigong palms, specifically focusing on the last four palm structures that complement the first four introduced in our previous course. Join us as we explore the dynamic movements and transitional work between palm structures along the Bagua circle.

What You'll Learn:

• A Review of Fundamentals: We begin by revisiting the foundational Qigong palms taught previously to ensure a solid understanding before moving forward.

• Mastering Palm Transitions: Witness and practice the fluid transition between palm structures, emphasizing efficient movement patterns that are essential for developing power in Bagua.

🤔 Key Takeaways:

• Gain a deeper appreciation of Baguazhang as an advanced form of Qigong conditioning.
• Understand the role of structural alignment and breathwork in deepening your Qi cultivation.
• Learn how Bagua's gentle movements can enhance body awareness, both physically and mentally.
• Discover the connection between Bagua practice and somatic therapy, and how it can rewire your nervous system.

🧘‍♂️ Elevate Your Practice: With each lesson, you'll refine your movements to enhance your efficiency and power in Bagua. Through guided instruction and in-depth explanations of concepts, you'll not only refine your physical practice but also develop a strong understanding of how Bagua can affect your body structure and overall energy flow.

🌟 Instructor Insights: Master Kelly Whelan provides expert guidance and insights throughout this course. Her experience and expertise make her the ideal instructor to accompany you on your Bagua journey, ensuring that you not only learn but truly understand the art of Bagua at a profound level.

Why Take This Course?

• Comprehensive Learning: Engage with detailed instruction and practice sessions designed to build upon your existing skills.
• Personal Development: Learn how to cultivate Qi effectively, which can help in healing and strengthening your body.
• Advanced Movements: Discover advanced palm changes and transitional work that are key to mastering the art of Bagua.
• Mindfulness and Flow: Experience a state of flow unique to Baguazhang, fostering a deeper connection with your mind, body, and spirit.

Who This Course Is For: This course is ideal for students who have completed Baguazhang - Jiang System (Level 1) or those with a solid foundation in Bagua looking to deepen their understanding of Qigong palms.

Join us on this exciting journey into the depths of Baguazhang, where you will not only enhance your physical capabilities but also embark on a transformative experience that affects both mind and body. 🏅🍃