Aikido ABC - Vol 4. Aiki Bokken

Course Title: Aikido ABC - Vol. 4: Aiki Bokken Fundamentals

Headline: Mastering the Basics of Bokken with 7 Ken Suburi and Happo-giri

Dive into the Essence of Aikido with the Bokken: A Journey Through Tradition and Technique 🍃

Embark on a transformative learning journey with our online course, "Aiki Bokken Fundamentals," where you will immerse yourself in the rich tradition of Aikido and the art of the bokken. This course is a meticulous exploration of the Iwama bokken work, inspired by Morihiro Saito's comprehensive system, which is a direct lineage from the Founder of Aikido, Morihei Ueshiba's bukiwaza practices.

Key Elements of the Course:

• 7 Ken Suburi (Seven Sword Suburi): Perfect your form and precision with the fundamental bokken strikes that serve as the cornerstone of effective bokken techniques. 🫱‍♂️✨

• Happo-giri (Eight Directions Cut): Learn the intricate art of Happo-giri, where the bokken slices through eight different directions, enhancing your understanding of angular movements and spatial awareness. ⚔️🔫

• Bokken as a Pathway to Aiki: Understand the deeper significance of the bokken in Aikido, as it teaches you about distance, timing, and the essence of harmony with an opponent. The bokken is more than a weapon; it's a key to unlocking the true nature of Aikido.

In-Depth Study with 'Traditional Aikido Vol 2':

"The Ken is the soul of Japan," as described by Morihiro Saito in his seminal work, "Traditional Aikido Vol 2." The bokken has a storied history, revered since ancient times and holding a pivotal role in Japanese culture. In Aikido, the bokken becomes a tool to deepen our understanding of Aiki, helping us grasp the principles of balance, rhythm, and non-resistance.

Advanced Techniques: Kumitachi (Partner Bokken Practice) 🤝

Progress from suburi to kumitachi, where you'll engage in partner practice to refine your skills. The kumitachi is a dynamic exercise derived from classical ken techniques, adapted to include the philosophy of Aiki. Through this practice, you'll develop an intuitive sense of timing and distance, as well as a profound connection with your partner.

• Historical Roots: Learn how the kumitachi evolved from ancient ken school practices and was transformed by O Sensei to embody Aiki principles.

• Variations and Applications: Explore the many variations of the kumitachi, understanding their application not only with the bokken but also in taijutsu (empty hand techniques).

• Philosophical Aspects: Delve into the profound teachings behind the kumitachi, which emphasizes the importance of suburi and the significance of training as uchitachi (attacker) before becoming uketachi (defender).

Why Take This Course?

• Authentic Learning Experience: Gain direct insights from the teachings of Bjorn Säw, inspired by the legacy of Morihiro Saito and the Founder's own practice.

• Comprehensive Training: Cover all aspects of bokken basics, from fundamental suburi to advanced kumitachi practices.

• Cultural Connection: Connect with the historical and cultural significance of the bokken within Aikido and Japanese martial arts.

• Personal Growth: Develop discipline, focus, and a deeper understanding of yourself and your opponent as you journey through the techniques and principles of Aiki Bokken.

Join us on this path to mastery and embrace the transformative power of Aikido's bokken. Whether you are an experienced practitioner or new to the art, this course will provide you with a solid foundation and an appreciation for the tradition that is Aikido. 🌟