Aikido ABC - Vol 2. Basic techniques

🌟 Course Title: Aikido ABC - Vol 2: Mastering Basic Techniques with Bjorn Säw

Course Headline: Unlock the Secrets of Tai no Henko - Explore Ikkyo to Rokkyo 1-6

Embark on Your Aikido Journey with Volume 2!

🚀 What You'll Learn:

• Deep Dive into Basic Techniques: Gain a comprehensive understanding of the first six basic Aikido techniques from Shomen-uchi attack, including Ikkyo, Nikkyo, Sankyo, Yonkyo, Gokkyo, and Rokkyo. You'll explore both omote (front) and ura (back) variations of each technique, ensuring a holistic learning experience.

• Kihon and Ki no Nagare: Master the Kihon (basic) form of each technique, and then flow seamlessly into the Ki no nagare (natural movement) form. This approach will help you understand the underlying principles and how they adapt in real situations.

• Step-by-Step Guidance: Each movement is broken down into clear, step-by-step instructions. Whether it's your feet or hands, you'll know exactly where to place them and why.

• Ambidextrous Mastery: Practice each technique from both the left and right side. This will not only make you more versatile but also help you understand the mechanics and principles of Aikido on a deeper level.

Why You Should Take This Course:

🤼‍♂️ Expert Instructor: Learn from the experienced Aikidoist, Bjorn Säw, who brings clarity and passion to each technique.

📚 Structured Curriculum: The course is designed to take you through a logical progression, ensuring that by the end of it, you have a solid foundation in Tai no Henko techniques 1-6.

🤝 Engagement & Support: Engage with like-minded individuals, and get support from both your peers and the instructor. Ask questions, share insights, and practice together!

Course Curriculum Breakdown:

1. Ikkyo (One Technique): Learn the omote and ura waza for a comprehensive understanding of this fundamental technique.

2. Nikkyo (Two Techniques): Discover both the omete and ura variations to enhance your control over your partner's energy.

3. Sankyo (Three Techniques): Explore the omote and ura waza, and understand how to apply pressure effectively while maintaining balance.

4. Yonkyo (Four Techniques): Dive into the omete and ura variations, and learn how to neutralize attacks with precision.

5. Gokkyo (Five Techniques): Practice the yokomen-uchi ura-waza. Tanken-dori variation, and develop a deep understanding of advanced Aikido principles.

6. Rokkyo (Six Technique): Conclude with the technique that ties everything together, ensuring you have a complete toolkit for self-defense situations.

🏮 Join Us on This Aikido Adventure! Whether you're a beginner or an intermediate Aikido practitioner looking to refine your skills, this course will provide you with the knowledge and practice needed to progress in your martial arts journey. 🥋

Enroll now and step into the world of Aikido with confidence and expertise!