Aerial Yoga for Intermediate | Full Module 3

🌟 Aerial Yoga for Intermediate | Full Module 3: Learn to Fly! 🌟

Whether you’ve soared through Module 2 or are an eagle eyeing this as your next adventure, a Big Welcome to you! Module 3 is all about embracing the essence of your inner child. This module encourages us to be honest with ourselves, open to new experiences, and present in each moment.

🎨 What You'll Discover:

• Playfulness: Embrace a playful approach to enhance your aerial yoga practice.
• Mindfulness: Stay present during the flow of movements, appreciating every transition.
• Acceptance: Acknowledge and embrace your personal journey and development in yoga.

This course stands as a testament to your growing skills, serving as one of four components that form Pilu's comprehensive Aerial Yoga Course. It's designed to teach you the art of flying independently, all from the comfort of your own space. 🏠✨

Class Breakdown:

🚀 Class 1 – Let’s play! Dive into a dynamic practice starting from the child’s pose, utilizing our learned skills for a fun and engaging warm-up.

🌀 Class 2 – Stand upside down Discover the joy of standing on your hands with the belt's support, making it accessible for all.

❤️ Class 3 – Open heart An invitation to open up to ourselves, practicing self-honesty and acceptance while introducing a new challenging transition.

🤸‍♂️ Class 4 – Rise up Prepare for liftoff with the Reverse Jump tutorial as we explore new territories in our practice.

✈️ Class 5 – Suspension Mindfulness in motion, this class guides you to stay present throughout your flow from child’s pose to higher reaches.

🤫 Class 6 – Let’s give ourselves some love As a heartfelt thank-you for your dedication, indulge in a passive practice that promises to leave you feeling rejuvenated and open.

❤️ Embrace Your Journey:

• Module 1: Self-exploration
• Module 2: Building confidence
• Module 3: Free the inner child
• Module 4: Ready to fly!

Each module is a one-week journey, but your pace, your flow. 🕊️

Extras:

• Bonus tutorials to enhance your practice.
• Relaxation Savasana to end your practice on a peaceful note.

Join Pilu for Module 3 and beyond, as she continues to guide you through days filled with fun, exploration, movement, self-love, joy, and acceptance. Your journey to flying is just beginning! 🚀

Sign up now and let your inner child soar! 🌈💖