Unlock ADHD Motivation Using Self-Coaching Techniques

Insights from a Psychologist Living with ADHD Herself on How Adults with ADHD Can Self-Improve Their Motivation
4.56 (106 reviews)
Udemy
platform
English
language
General Health
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instructor
Unlock ADHD Motivation Using Self-Coaching Techniques
728
students
2.5 hours
content
Jan 2024
last update
$34.99
regular price

Why take this course?

🌟 Unlock ADHD Motivation Using Self-Coaching Techniques: Expert Insights for Adult ADHD Self-Improvement 🌟


Welcome to a transformative journey towards heightened motivation and self-improvement, specifically designed for adults with ADHD.

Are you ready to embark on an adventure that will revolutionize the way you view your ADHD? This comprehensive course is not just another guide; it's your personal roadmap to unlocking the motivation you need to excel in all areas of your life. Led by Roxana Cardo, a seasoned psychologist who lives with ADHD herself, this course offers expert insights and practical strategies tailored specifically for adults with ADHD.


Course Structure:

Chapter 1: Welcome to The ADHD Advantage: Your Kickstart Guide

  • Get started with an introduction to the course and what to expect throughout your journey.

Chapter 2: Understanding the Science of ADHD and Motivation

  • Dive deep into the science behind ADHD and its impact on motivation.

Chapter 3: Boosting Motivation: A Research-Based Approach for ADHD

  • Explore research-backed techniques tailored to boost motivation in the context of ADHD.

Chapter 4: Your ADHD Coaching Toolbox: A Guide to Practical Strategies

  • Equip yourself with a toolkit of practical strategies to overcome challenges and enhance motivation.

Chapter 5: Staying Motivated: The Course Wrap-Up

  • Conclude your transformative experience with a comprehensive wrap-up of key insights and strategies to sustain motivation.

What You'll Gain:

Expert Insights and Knowledge - Gain profound understanding from a psychologist who understands ADHD intimately.

Evidence-Based Strategies for Enhancing Motivation - Discover techniques backed by scientific research designed to boost your motivation.

A Personalized ADHD Coaching Toolbox - Fill your toolkit with actionable techniques that will serve as your guide to success.

The Ability to Maintain Motivation for the Long Term - Learn how to sustain your newfound motivation and make lasting changes in your life.


Don't let ADHD hinder your motivation any longer. With Roxana's guidance, you'll learn to navigate your unique brain wiring to unlock a level of motivation and self-improvement you may have thought was out of reach. 🚀

Enroll now and take the first step towards a more motivated and fulfilling life. Your journey to self-discovery and empowerment starts here! 🎓✨

Course Gallery

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5585386
udemy ID
29/09/2023
course created date
16/10/2023
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