ADHD Focusing & Motivation Strategies... That Actually Work!
A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity
4.47 (1726 reviews)
10 516
students
42 mins
content
May 2017
last update
$54.99
regular price
What you will learn
Turn on Focusing Abilities Without Medications
Get Motivated on Command
Harness their ADHD Superpowers
Have Routines that Turbocharge Productivity
Understand how ADHD Impacts Focus and Motivation
Decrease negative ADHD symptoms
Understand Your Procrastination Typology
Retain Learned Information
Study Successfully
Stop Self-Sabotoge
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Comidoc Review
Our Verdict
This course offers a fresh, personable approach to understanding and managing ADHD. While production quality has room for improvement, the expert instructor successfully delivers unique insights and actionable advice, making it a valuable resource for neurodiverse individuals. However, those seeking in-depth information on related conditions like depression may need additional resources.
What We Liked
- Expert instructor with ADHD shares relatable examples and actionable advice
- Covers unique strategies for leveraging ADHD strengths instead of fighting them
- Bite-sized, engaging lessons perfect for neurodiverse learners
- Valuable insights on understanding and managing ADHD symptoms
Potential Drawbacks
- Production quality could be improved (video stability, audio clarity, background noise)
- Lacks in-depth exploration of some topics such as depression and bipolar disorder
- Occasionally feels rushed; more time for processing examples would be beneficial
- Vlog-style presentation may not appeal to all professional learners
Related Topics
1183026
udemy ID
17/04/2017
course created date
22/03/2020
course indexed date
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