Acceptance and Commitment Therapy (ACT)
Certified Course on ACT Therapy. Maximize Your Potential and help others with Acceptance Commitment Techniques
4.73 (35 reviews)
464
students
1.5 hours
content
May 2025
last update
$44.99
regular price
What you will learn
Learn how to apply ACT techniques in real-life situations to manage difficult thoughts and emotions
Theoretical & practical knowledge of Acceptance and Commitment Therapy
Implement Cognitive Restructuring Techniques
Ways to practice 'acceptance' & mindfulness in daily life
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6481183
udemy ID
23/02/2025
course created date
05/03/2025
course indexed date
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