Learn ACT: Explore how therapists use cognitive behavioral therapy and mindfulness to increase psychological flexibility
InstructorChris WorfolkThe instructor provides easy-to-understand explanations and a clear voice that aids comprehension of core concepts.
The curriculum covers essential foundations including Relational Frame Theory and the ABC model alongside the six-process framework.
Editorial course preview
These 2 complementary views highlight concrete, legible examples from the course presentation.
A presenter stands against a blue background next to a black panel listing syllabus topics such as theoretical models and techniques.
A high-contrast title card featuring a dark grey tilted banner with white text reading ACCEPTANCE & COMMITMENT THERAPY on a blue background.
One signal from May 2024 suggests the content may feel redundant for those with prior knowledge, as there is no initial assessment to skip basic sections; note that the January 2026 update label does not prove this was addressed.
One signal from May 2024 suggests the content may feel redundant for those with prior knowledge, as there is no initial assessment to skip basic sections; note that the January 2026 update label does not prove this was addressed.
The curriculum aligns well with the target of beginners and students, though it may not serve those seeking to skip introductory content.
Free
