30-Day Uplifting Intermediate Yoga Program with Heather
An In-Depth Advanced Vinyasa and Yin Yoga Program to Raise Your Energy & Emotions
4.44 (18 reviews)
89
students
12.5 hours
content
Mar 2020
last update
$13.99
regular price
Why take this course?
🚀 Embark on a Transformative 30-Day Journey with Heather Lenz's Intermediate Yoga Program!
🌟 About the Course:
Commit to a Daily Yoga Practice 🌱
🌟 Elevate Your Vibration with Yoga 🌿
📘 Your Journey Includes:
- A 30-Day UPlifting Yoga Journal for daily inspiration and reflection.
- A series of vinyasa and yin yoga practices, with sessions ranging from 10 to 60 minutes.
- Guided meditations to complement your yoga practice and promote mental clarity and emotional balance.
🧵 Who is this course for?
🌈 Embark on this 30-Day adventure to not only transform your physical self but also to elevate your emotions and vibration. Join Heather Lenz on this uplifting journey and experience the profound impact yoga can have on your life! 🙏✨
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2718348
udemy ID
23/12/2019
course created date
08/02/2020
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