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Course topic

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices

Wellness & Self-Care Practices

Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

Courses indexed
188
Live offers
31

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Unmesa: Embodied Presence - Course on Physical Wellness
Instructor Ajaii Mahajan
Ajaii Mahajan
1 course
English
Unmesa: Embodied Presence - Course on Physical Wellness

Unmesa: Embodied Presence - Course on Physical Wellness

133
students
123
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31

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50 minutes
content
Jul 2025
updated
FREE
Healing Orthorexia With Intuitive Eating
Instructor Nina Kaufmann
Nina Kaufmann
1 course
English
Healing Orthorexia With Intuitive Eating

Healing Orthorexia With Intuitive Eating

(4.50 with 7 reviews)
362
students
1.4 hours
content
Oct 2025
updated
FREE
Easy and Effective Self Care Routine for Freelancers
Instructor Hazel Sidona
Hazel Sidona
1 course
English
Easy and Effective Self Care Routine for Freelancers

Easy and Effective Self Care Routine for Freelancers

(4.63 with 4 reviews)
531
students
59 minutes
content
Nov 2023
updated
FREE
Master Your Well-Being: Self-Development & Personal-Growth
Instructor Inner Healer 4D Transformation
Inner Healer 4D Transformation
1 course
English
Master Your Well-Being: Self-Development & Personal-Growth

Master Your Well-Being: Self-Development & Personal-Growth

(4.06 with 33 reviews)
2.1K
students
14 minutes
content
Oct 2021
updated
FREE
A beginner's guide to wellbeing
Instructor Daphne Todd
Daphne Todd
1 course
English
A beginner's guide to wellbeing

A beginner's guide to wellbeing

(5.00 with 6 reviews)
220
students
1.9 hours
content
Apr 2025
updated
FREE
5 segredos que toda mulher deve saber
Instructor Cristiane Tiemi Ferreira
Cristiane Tiemi Ferreira
1 course
Portuguese
5 segredos que toda mulher deve saber

5 segredos que toda mulher deve saber

(4.27 with 30 reviews)
484
students
39 minutes
content
Feb 2023
updated
FREE
スキマ時間に顔下半分リフトアップ！マスク生活による【たるみケア講座 】ー小顔講座特別編ー
Instructor 竹谷 希
竹谷 希
1 course
Japanese
スキマ時間に顔下半分リフトアップ！マスク生活による【たるみケア講座 】ー小顔講座特別編ー

スキマ時間に顔下半分リフトアップ！マスク生活による【たるみケア講座 】ー小顔講座特別編ー

(4.44 with 24 reviews)
382
students
30 minutes
content
Apr 2021
updated
FREE

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Topics related to Wellness & Self-Care Practices

  • 01Stress Management & Relaxation897
  • 02Holistic Health Basics182
  • 03Holistic Health Coaching194
  • 04Creative Wellness10
  • 05Mental Health Awareness454
  • 06Massage Techniques93
  • 07Acupressure Techniques74
  • 08Emotional Resilience362
  • 09Personal Growth & Self-Help2031
  • 10Beginner's Yoga Fundamentals68