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Course topic

Wellness & Self-Care Practices

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices
Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices
Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness
Courses indexed
201
Live offers
38

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Descubre el significado emocional y mental de la enfermedad
Instructor Alejandro Morales
Alejandro Morales
1 course
Spanish
Descubre el significado emocional y mental de la enfermedad

Descubre el significado emocional y mental de la enfermedad

(4.67 with 206 reviews)
6.6K
1234
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38

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38

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38

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students
9.4 hours
content
Mar 2019
updated
FREE
Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis
Instructor David Wong
David Wong
1 course
English
Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis

Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis

(4.57 with 181 reviews)
13.4K
students
2.0 hours
content
Jan 2020
updated
FREE
Formação de Cuidadores de Sobreviventes de AVC
Instructor Carlos Vaz de Carvalho
Carlos Vaz de Carvalho
1 course
Portuguese
Formação de Cuidadores de Sobreviventes de AVC

Formação de Cuidadores de Sobreviventes de AVC

(4.69 with 13 reviews)
409
students
1.2 hours
content
Jun 2022
updated
FREE
PosturaCorretta. Scopri le migliori metodiche sulla postura
Instructor Mark Postura
Mark Postura
1 course
Italian
PosturaCorretta. Scopri le migliori metodiche sulla postura

PosturaCorretta. Scopri le migliori metodiche sulla postura

(3.38 with 42 reviews)
1.1K
students
43 minutes
content
Nov 2021
updated
FREE
Meditação Para Ansiosos - Iniciante
Instructor Hygor Gonçalves
Hygor Gonçalves
1 course
Portuguese
Meditação Para Ansiosos - Iniciante

Meditação Para Ansiosos - Iniciante

(4.52 with 160 reviews)
3.6K
students
1.7 hours
content
Mar 2020
updated
FREE
10 Day Self-Care Challenge to Kickstart 2026
Instructor Alice Rawsthorne
Alice Rawsthorne
1 course
English
10 Day Self-Care Challenge to Kickstart 2026

10 Day Self-Care Challenge to Kickstart 2026

(5.00 with 5 reviews)
92
students
1.8 hours
content
Dec 2025
updated
FREE
Breathing Techniques for Newbies
Instructor Sanja Bekavac
Sanja Bekavac
1 course
English
Breathing Techniques for Newbies

Breathing Techniques for Newbies

(4.63 with 4 reviews)
447
students
38 minutes
content
Jun 2025
updated
FREE
Unmesa: Embodied Presence - Course on Physical Wellness
Instructor Ajaii Mahajan
Ajaii Mahajan
1 course
English
Unmesa: Embodied Presence - Course on Physical Wellness

Unmesa: Embodied Presence - Course on Physical Wellness

133
students
50 minutes
content
Jul 2025
updated
FREE
Healing Orthorexia With Intuitive Eating
Instructor Nina Kaufmann
Nina Kaufmann
1 course
English
Healing Orthorexia With Intuitive Eating

Healing Orthorexia With Intuitive Eating

(4.50 with 7 reviews)
362
students
1.4 hours
content
Oct 2025
updated
FREE
Easy and Effective Self Care Routine for Freelancers
Instructor Hazel Sidona
Hazel Sidona
1 course
English
Easy and Effective Self Care Routine for Freelancers

Easy and Effective Self Care Routine for Freelancers

(4.63 with 4 reviews)
531
students
59 minutes
content
Nov 2023
updated
FREE
Master Your Well-Being: Self-Development & Personal-Growth
Instructor Inner Healer 4D Transformation
Inner Healer 4D Transformation
1 course
English
Master Your Well-Being: Self-Development & Personal-Growth

Master Your Well-Being: Self-Development & Personal-Growth

(4.06 with 33 reviews)
2.1K
students
14 minutes
content
Oct 2021
updated
FREE
A beginner's guide to wellbeing
Instructor Daphne Todd
Daphne Todd
1 course
English
A beginner's guide to wellbeing

A beginner's guide to wellbeing

(5.00 with 6 reviews)
220
students
1.9 hours
content
Apr 2025
updated
FREE

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