Master Your Well-Being: Self-Development & Personal-Growth
Be Your Own Healer - Learn a unique method in 4 Dimensions including Yoga & Meditation, self-care & empowerment.
4.00 (31 reviews)
1 975
students
14 mins
content
Oct 2021
last update
FREE
regular price
What you will learn
Tools for self-development
Mindfulness Practices
Yoga, Meditation, Breath-work
Cultivating self-love and self-inquiry
How to transform your life
How to find your Ikigai
Ways to deal with anxiety and fear
Ways to relax and be more calm
Intuitive creative writing
Self-inquiry Practices
How to Master Self-Healing
Tools and techniques to deal with stress and\or depression
Learn true self-love and embrace yourself fully
Personal Growth
Related Topics
3775172
udemy ID
14/01/2021
course created date
18/04/2021
course indexed date
Bot
course submited by