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Course topic

Stress Management & Relaxation

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Courses indexed
1,339
Live offers
226

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A 5 Day Guided Meditation Journey and Extended Practices
Instructor Lucy Skelton-Brown
Lucy Skelton-Brown
1 course
English
A 5 Day Guided Meditation Journey and Extended Practices

A 5 Day Guided Meditation Journey and Extended Practices

0
students
1.2 hours
content
May 2026
updated
$19.99
Improve decision making under pressure Mental Focus Mastery
Instructor Shaban Said Kalambo
Shaban Said Kalambo
1 course
English
Improve decision making under pressure Mental Focus Mastery

Improve decision making under pressure Mental Focus Mastery

Mindfulness for Peak Performance
Instructor Lisa Metzgar,
Lisa Metzgar,
1 course
English
Mindfulness for Peak Performance

Mindfulness for Peak Performance

0
students
2.5 hours
content
Breath & Tapping (EFT): Nervous System Reset for Calm
Instructor Jennifer spain
Jennifer spain
1 course
English
Breath & Tapping (EFT): Nervous System Reset for Calm

Breath & Tapping (EFT): Nervous System Reset for Calm

0
students
動態冥想與印度瑜伽呼吸法 Dynamic Meditation and Pranayama
Instructor Yogi Arijit
Yogi Arijit
1 course
Traditional Chinese
動態冥想與印度瑜伽呼吸法 Dynamic Meditation and Pranayama

動態冥想與印度瑜伽呼吸法 Dynamic Meditation and Pranayama

(5.00 with 10 reviews)
The Cortisol Reset
Instructor Jacqui Baihn
Jacqui Baihn
1 course
English
The Cortisol Reset

The Cortisol Reset

(3.80 with 5 reviews)
29
students
57 minutes
content
Stop au stress : Méditation de pleine conscience
Instructor Eléonore FORTE
Eléonore FORTE
1 course
French
Stop au stress : Méditation de pleine conscience

Stop au stress : Méditation de pleine conscience

0
students
59 minutes
content
Resilient Mindset Mastery: Thrive Under Pressure Fast
Instructor Vertex Business Academy
Vertex Business Academy
1 course
English
Resilient Mindset Mastery: Thrive Under Pressure Fast

Resilient Mindset Mastery: Thrive Under Pressure Fast

(5.00 with 1 reviews)
Panic Attack Relief: Calm & Control in 30 Days
Instructor Hendrik Fischer
Hendrik Fischer
1 course
English
Panic Attack Relief: Calm & Control in 30 Days

Panic Attack Relief: Calm & Control in 30 Days

10
students
Mastering Office Politics: Navigate, Influence, and Thrive.
Instructor Gulzeb Zahid
Gulzeb Zahid
1 course
English
Mastering Office Politics: Navigate, Influence, and Thrive.

Mastering Office Politics: Navigate, Influence, and Thrive.

(4.84 with 34 reviews)
Stop Binge or Emotional Eating With Hypnosis, EFT & CBT
Instructor Mark Stubbles
Mark Stubbles
1 course
English
Stop Binge or Emotional Eating With Hypnosis, EFT & CBT

Stop Binge or Emotional Eating With Hypnosis, EFT & CBT

(4.44 with 9 reviews)
Emotional Intelligence: Manage Emotions & Energy
Instructor Master John Gabbard
Master John Gabbard
1 course
English
Emotional Intelligence: Manage Emotions & Energy

Emotional Intelligence: Manage Emotions & Energy

(4.83 with 27 reviews)
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