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Course topic

Self-Help Techniques

  1. Topics
  2. Health & Fitness
  3. Self-Help Techniques
Also indexed asSelf-Help Skills · Coping Strategies · Personal Tools

Explore actionable exercises to improve your mental state at your own pace.

  1. Topics
  2. Health & Fitness
  3. Self-Help Techniques
Also indexed asSelf-Help Skills · Coping Strategies · Personal Tools
Courses indexed
12
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MeTap™ - FastTrack to living your best life with EFT
Instructor The Well-Being Institute
The Well-Being Institute
1 course
English
MeTap™ - FastTrack to living your best life with EFT

MeTap™ - FastTrack to living your best life with EFT

(4.07 with 55 reviews)
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1.6K
students
1.0 hour
content
Feb 2020
updated
$14.99
Grief & Healing Mastery | Find Peace After Loss & Rebuild
Instructor Crystal Tummala
Crystal Tummala
1 course
English
Grief & Healing Mastery | Find Peace After Loss & Rebuild

Grief & Healing Mastery | Find Peace After Loss & Rebuild

(4.23 with 93 reviews)
4.2K
students
2.6 hours
content
Oct 2026
updated
$14.99
Personal Development Tool Box
Instructor Sharjeel Ahmed Shakilzada
Sharjeel Ahmed Shakilzada
1 course
English
Personal Development Tool Box

Personal Development Tool Box

(4.05 with 71 reviews)
2.3K
students
32 minutes
content
Dec 2021
updated
$14.99
Bachblüten für das 21. Jahrhundert
Instructor Dirk Albrodt
Dirk Albrodt
1 course
German
Bachblüten für das 21. Jahrhundert

Bachblüten für das 21. Jahrhundert

(4.87 with 51 reviews)
302
students
18 hours
content
Jul 2023
updated
$14.99
Libero dal dolore in soli 30 minuti grazie ad esercizi
Instructor Aeschbach Sandro Simon
Aeschbach Sandro Simon
1 course
Italian
Libero dal dolore in soli 30 minuti grazie ad esercizi

Libero dal dolore in soli 30 minuti grazie ad esercizi

(4.29 with 17 reviews)
93
students
2.2 hours
content
Jun 2025
updated
$14.99
Kinesiologie für Anfänger
Instructor Anna Jaeger
Anna Jaeger
1 course
German
Kinesiologie für Anfänger

Kinesiologie für Anfänger

(4.22 with 34 reviews)
216
students
1.2 hours
content
Sep 2020
updated
$14.99
仁神術國際導師Jill Marie Pasquinille自助課程精華版(上集)
Instructor 好日子 劉柳樺
好日子 劉柳樺
1 course
Traditional Chinese
仁神術國際導師Jill Marie Pasquinille自助課程精華版(上集)

仁神術國際導師Jill Marie Pasquinille自助課程精華版(上集)

(4.43 with 28 reviews)
120
students
3.0 hours
content
Mar 2020
updated
$14.99
Finde dein Weg zur spirituellen Erwachung in nur 4 Schritten
Instructor Ariane Zimmermann
Ariane Zimmermann
1 course
German
Finde dein Weg zur spirituellen Erwachung in nur 4 Schritten

Finde dein Weg zur spirituellen Erwachung in nur 4 Schritten

(4.65 with 23 reviews)
166
students
1.4 hours
content
Oct 2020
updated
$14.99
Terapi PRO: Kendi Kendine Yardım ve Duygusal İyileşme
Instructor Keşif Akademi
Keşif Akademi
1 course
Turkish
Terapi PRO: Kendi Kendine Yardım ve Duygusal İyileşme

Terapi PRO: Kendi Kendine Yardım ve Duygusal İyileşme

(4.80 with 5 reviews)
41
students
7.9 hours
content
Oct 2025
updated
$14.99
Kopfschmerzen und Migräne ade und tschüss
Instructor Aeschbach Sandro Simon
Aeschbach Sandro Simon
1 course
German
Kopfschmerzen und Migräne ade und tschüss

Kopfschmerzen und Migräne ade und tschüss

(4.50 with 4 reviews)
24
students
52 minutes
content
Jun 2023
updated
$14.99
Sınav Kaygısı ile Başa Çıkma Rehberi
Instructor Nisanur El
Nisanur El
1 course
Turkish
Sınav Kaygısı ile Başa Çıkma Rehberi

Sınav Kaygısı ile Başa Çıkma Rehberi

(4.75 with 22 reviews)
59
students
1.2 hours
content
Mar 2023
updated
$14.99
Тревога, СТОП!
Instructor Иван Василюк
Иван Василюк
1 course
Russian
Тревога, СТОП!

Тревога, СТОП!

(5.00 with 1 reviews)
10
students
2.1 hours
content
Jan 2024
updated
$14.99

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