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Course topic

  1. Topics
  2. Health & Fitness
  3. Practical Self-Help Strategies

Practical Self-Help Strategies

Also indexed asself help methods · actionable steps · personal strategies

Discover actionable methods and proven techniques to implement positive changes and drive your personal development forward.

Courses indexed
18
Live offers
4
Free & coupon courses onlyChange view
How to Transform Your Life - practical ways
Instructor Baba Oyewole
Baba Oyewole
1 course
English
How to Transform Your Life - practical ways

How to Transform Your Life - practical ways

(4.48 with 97 reviews)
32.9K
students
1.9 hours
content
Mar 2023
updated
$17.99
Tinnitus - hilf Dir selbst
Instructor Philipp Offenbecher
Philipp Offenbecher
1 course
German
Tinnitus - hilf Dir selbst

Tinnitus - hilf Dir selbst

(5.00 with 5 reviews)
48
students
3.3 hours
content
Jan 2024
updated
$14.99
Gérer les peurs et l'anxiété au quotidien
Instructor Julien Giraud
Julien Giraud
1 course
French
Gérer les peurs et l'anxiété au quotidien

Gérer les peurs et l'anxiété au quotidien

(4.74 with 42 reviews)
293
students
2.8 hours
content
Jan 2026
updated
$17.99
Practical Wellbeing with Everyday NLP
Instructor Chris Grimsley
Chris Grimsley
1 course
English
Practical Wellbeing with Everyday NLP

Practical Wellbeing with Everyday NLP

(4.64 with 48 reviews)
164
students
2.4 hours
content
Sep 2016
updated
$19.99
Anger Management Technique to eliminate anger fast
Instructor Alan Kirwan
Alan Kirwan
1 course
English
Anger Management Technique to eliminate anger fast

Anger Management Technique to eliminate anger fast

(3.84 with 44 reviews)
7.3K
students
1.4 hours
content
Aug 2020
updated
$14.99
Overcome Anxiety and Panic Attacks
Instructor Matt Lewis
Matt Lewis
1 course
English
Overcome Anxiety and Panic Attacks

Overcome Anxiety and Panic Attacks

(4.51 with 170 reviews)
1.7K
students
4.0 hours
content
Mar 2017
updated
$14.99
In 30 Minuten schmerzfrei durch Selbsthilfeübungen
Instructor Aeschbach Sandro Simon
Aeschbach Sandro Simon
1 course
German
In 30 Minuten schmerzfrei durch Selbsthilfeübungen

In 30 Minuten schmerzfrei durch Selbsthilfeübungen

(4.65 with 51 reviews)
401
students
2.2 hours
content
Aug 2022
updated
$14.99
Cognitive Behaviour Therapy for Depression (Accredited)
Instructor Kevin O'Doherty - + ZOOM CLASSES
Kevin O'Doherty - + ZOOM CLASSES
1 course
English
Cognitive Behaviour Therapy for Depression (Accredited)

Cognitive Behaviour Therapy for Depression (Accredited)

(3.00 with 2 reviews)
9
students
3.1 hours
content
May 2026
updated
$14.99
Do You Need Counseling?
Instructor Chris Ahl
Chris Ahl
1 course
English
Do You Need Counseling?

Do You Need Counseling?

(4.00 with 125 reviews)
3.5K
students
35 minutes
content
Apr 2018
updated
FREE
【挑戦をあきらめない！】転職転属、起業副業など新たな一歩を踏み出す時の不安の癒やし方、コントロールのやり方講座
Instructor 有山 隆文
有山 隆文
1 course
Japanese
【挑戦をあきらめない！】転職転属、起業副業など新たな一歩を踏み出す時の不安の癒やし方、コントロールのやり方講座

【挑戦をあきらめない！】転職転属、起業副業など新たな一歩を踏み出す時の不安の癒やし方、コントロールのやり方講座

(3.79 with 7 reviews)
41
students
2.4 hours
content
Jan 2025
updated
$14.99
Within 30 minutes pain free through self-help exercises
Instructor Aeschbach Sandro Simon
Aeschbach Sandro Simon
1 course
English
Within 30 minutes pain free through self-help exercises

Within 30 minutes pain free through self-help exercises

(4.71 with 7 reviews)
68
students
2.4 hours
content
Sep 2023
updated
$14.99
Comment stimuler sa CRÉATIVITÉ et son INTUITION dans sa vie?
Instructor Aurelien Millot
Aurelien Millot
1 course
French
Comment stimuler sa CRÉATIVITÉ et son INTUITION dans sa vie?

Comment stimuler sa CRÉATIVITÉ et son INTUITION dans sa vie?

(4.53 with 30 reviews)
242
students
17 hours
content
Dec 2025
updated
$17.99
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Topics related to Practical Self-Help Strategies

  • 01Mental Health Awareness451
  • 02Anxiety Treatment Skills215
  • 03Self-Help Techniques4