Transform Your Self Esteem

Learn practical strategies to improve your self esteem
4.88 (12 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Transform Your Self Esteem
33
students
1 hour
content
Jun 2022
last update
$29.99
regular price

Why take this course?


Transform Your Self Esteem 🚀

Course Instructor: Ro Johnston 👩‍💼✨

Headline: Learn Practical Strategies to Improve Your Self Esteem 💪💕

Are you ready to embark on a journey of self-discovery and personal growth? With "Transform Your Self Esteem," Ro Johnston, a renowned life coach, social entrepreneur, and author, guides you through the transformative process of building and improving your self-esteem. This self-paced online course is tailored to provide you with actionable tips and techniques that can be seamlessly integrated into your daily life.


Course Overview:

12 Comprehensive Lectures 📚

  • Easy-to-Follow Outline: Navigate through the course effortlessly with a structured outline designed for your success.
  • Tips for Completion: Learn how to effectively complete the course and make the most of your learning experience.
  • Busted Myths: Discover truths about self-esteem that debunk common misconceptions.
  • Personal Growth Pledge: Commit to a pledge that will help you stay focused on your journey toward higher self-esteem.

What You'll Explore:

🔍 Understanding Self Esteem:

  • Define what self esteem truly means.
  • Identify factors that influence your self perception.

🧠 The Role of Self Awareness:

  • Learn the importance of self awareness in personal development.
  • Explore how being aware can enhance your life.

🏭 External Influences:

  • Analyze how parenting and upbringing can shape your self esteem.

🔍 Internal Factors:

  • Discover the impact of personality styles on your self image.

🚫 Habits to Avoid:

  • Identify habits that may be damaging your self esteem.
  • Learn what to replace those habits with.

🛠️ Daily Routines for Self Improvement:

  • Incorporate practical, daily activities that support the growth of your self esteem.

🤝 Participation and Personal Value:

  • Investigate different ways participation can enrich your life.

Tools for Transformation:

🗒️ Journaling, Gratitude & Positive Affirmations:

  • Highlight the benefits of these tools in shifting your perspective.
  • Practice techniques to apply them effectively in your daily routine.

Why This Course?

This course is about action. You will be given numerous opportunities to put into practice what you've learned, ensuring that your newfound knowledge becomes a part of who you are and how you see the world. With "Transform Your Self Esteem," you're not just learning—you're evolving.


Join Ro Johnston on this empowering course and take the first step towards a more confident, self-assured you. 🌟 Enroll now and transform your life from the inside out!

Course Gallery

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Related Topics

4668858
udemy ID
02/05/2022
course created date
23/06/2022
course indexed date
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course submited by
Transform Your Self Esteem - | Comidoc