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Course topic

Physical Fitness & Training

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training
Also indexed asBody Training · Workout Routines · Fitness Training

Master effective exercise techniques, strength building, and endurance training for optimal physical health and vitality.

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training
Also indexed asBody Training · Workout Routines · Fitness Training
Courses indexed
160
Live offers
30

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10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT
Instructor Ivan Lazik
Ivan Lazik
1 course
English
10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT

10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT

(4.65 with 110 reviews)
1
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4.6K
students
4.9 hours
content
Feb 2026
updated
FREE
12 Monate Fitness Transformation (& darüber hinaus)
Instructor Frederik Cramer
Frederik Cramer
1 course
German
12 Monate Fitness Transformation (& darüber hinaus)

12 Monate Fitness Transformation (& darüber hinaus)

(5.00 with 1 reviews)
8
students
1.6 hours
content
Jan 2024
updated
$99.99
30 Treinos Completos, Rápidos e Intensos + Guia Nutricional
Instructor Juliano Farah
Juliano Farah
1 course
Portuguese
30 Treinos Completos, Rápidos e Intensos + Guia Nutricional

30 Treinos Completos, Rápidos e Intensos + Guia Nutricional

(4.93 with 358 reviews)
2.4K
students
11 hours
content
Nov 2019
updated
$14.99
5 intensive Workouts für DICH! - Starte jetzt!
Instructor Hans Peter Lorenz
Hans Peter Lorenz
1 course
German
5 intensive Workouts für DICH! - Starte jetzt!

5 intensive Workouts für DICH! - Starte jetzt!

(5.00 with 1 reviews)
1
students
7.2 hours
content
Feb 2024
updated
$14.99
5 minuti di esercizi brucia grassi - 5 minutes fat burning
Instructor Alessio Breda
Alessio Breda
1 course
Italian
5 minuti di esercizi brucia grassi - 5 minutes fat burning

5 minuti di esercizi brucia grassi - 5 minutes fat burning

1
students
34 minutes
content
Nov 2020
updated
$14.99
7 Tage Morgenroutine
Instructor Felix Vonderstraß
Felix Vonderstraß
1 course
German
7 Tage Morgenroutine

7 Tage Morgenroutine

2
students
1.4 hours
content
Sep 2023
updated
$14.99
ABC dell'alimentazione e dell'allenamento
Instructor Valeria Galfano
Valeria Galfano
1 course
Italian
ABC dell'alimentazione e dell'allenamento

ABC dell'alimentazione e dell'allenamento

(4.20 with 56 reviews)
156
students
1.9 hours
content
Oct 2019
updated
$14.99
Zdrowy, aktywny senior program treningowy dla osób starszych
Instructor Emi Kusznir La Vida Danza
Emi Kusznir La Vida Danza
1 course
Polish
Zdrowy, aktywny senior program treningowy dla osób starszych

Zdrowy, aktywny senior program treningowy dla osób starszych

(4.46 with 12 reviews)
38
students
3.4 hours
content
Aug 2025
updated
$14.99
Alimentazione, Sport e Salute
Instructor Gerardo Fonzo
Gerardo Fonzo
1 course
Italian
Alimentazione, Sport e Salute

Alimentazione, Sport e Salute

(4.21 with 7 reviews)
23
students
1.2 hours
content
Apr 2021
updated
$14.99
Allenamento Full Body con Banda Elastica e Pedana Vibrante
Instructor Matteo Trevisan
Matteo Trevisan
1 course
Italian
Allenamento Full Body con Banda Elastica e Pedana Vibrante

Allenamento Full Body con Banda Elastica e Pedana Vibrante

(3.07 with 7 reviews)
178
students
40 minutes
content
Jul 2026
updated
FREE
Rehabilitation of Gonoarthrosis 'Passive & Active Protocols'
Instructor Selda Sokoli (Veizaj)
Selda Sokoli (Veizaj)
1 course
English
Rehabilitation of Gonoarthrosis 'Passive & Active Protocols'

Rehabilitation of Gonoarthrosis 'Passive & Active Protocols'

(4.94 with 8 reviews)
33
students
52 minutes
content
Jun 2023
updated
$14.99
Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı
Instructor Umut Varol
Umut Varol
1 course
Turkish
Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı

Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı

(4.53 with 479 reviews)
24.1K
students
1.1 hours
content
Oct 2023
updated
FREE

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