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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
403
Live offers
92

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Coaching con Mindfulness e Hipnosis Ericksoniana - 3 en 1
Instructor Álex Claret
Álex Claret
1 course
Spanish
Coaching con Mindfulness e Hipnosis Ericksoniana - 3 en 1

Coaching con Mindfulness e Hipnosis Ericksoniana - 3 en 1

(4.81 with 37 reviews)
1
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385
students
1.7 hours
content
Mar 2026
updated
FREE
Meditação mindfulness e mindemptiness
Instructor Caio Lima Firme
Caio Lima Firme
1 course
Portuguese
Meditação mindfulness e mindemptiness

Meditação mindfulness e mindemptiness

(4.00 with 7 reviews)
412
students
41 minutes
content
Jan 2022
updated
FREE
Mindfulness 8 Incontri per la Consapevolezza Introduzione
Instructor Salvo Grasso
Salvo Grasso
1 course
Italian
Mindfulness 8 Incontri per la Consapevolezza Introduzione

Mindfulness 8 Incontri per la Consapevolezza Introduzione

(4.48 with 88 reviews)
1.6K
students
56 minutes
content
Oct 2021
updated
FREE
Comment vaincre l'anxiété et le stress par le Yoga ?
Instructor Karunasan Yoga
Karunasan Yoga
1 course
French
Comment vaincre l'anxiété et le stress par le Yoga ?

Comment vaincre l'anxiété et le stress par le Yoga ?

(4.67 with 12 reviews)
551
students
1.1 hours
content
Jan 2025
updated
FREE
Digital Reset: Break Screen Addiction & Reclaim Focus
Instructor Rijul Arora
Rijul Arora
1 course
English
Digital Reset: Break Screen Addiction & Reclaim Focus

Digital Reset: Break Screen Addiction & Reclaim Focus

22
students
1.3 hours
content
May 2026
updated
FREE
Learn Meditation - Theory & Practice
Instructor Srinivas Gadepalli
Srinivas Gadepalli
1 course
English
Learn Meditation - Theory & Practice

Learn Meditation - Theory & Practice

(4.25 with 582 reviews)
22.1K
students
1.1 hours
content
May 2017
updated
FREE
Introduction to Meditation: Master Your Mind
Instructor Yuri Nunes
Yuri Nunes
1 course
English
Introduction to Meditation: Master Your Mind

Introduction to Meditation: Master Your Mind

22
students
1.5 hours
content
Feb 2026
updated
FREE
Meditation - Eintauchen ins Hier und Jetzt
Instructor Monika Mahr
Monika Mahr
1 course
German
Meditation - Eintauchen ins Hier und Jetzt

Meditation - Eintauchen ins Hier und Jetzt

(5.00 with 2 reviews)
126
students
48 minutes
content
Aug 2024
updated
FREE
Go Deeper - A Course in Meditation
Instructor Ajani Z.
Ajani Z.
1 course
English
Go Deeper - A Course in Meditation

Go Deeper - A Course in Meditation

(4.58 with 18 reviews)
779
students
1.5 hours
content
Jul 2023
updated
FREE
effektives Wahrnehmungstraining bewusstes Musik hören
Instructor Jan~Marc Eckert
Jan~Marc Eckert
1 course
German
effektives Wahrnehmungstraining bewusstes Musik hören

effektives Wahrnehmungstraining bewusstes Musik hören

(3.33 with 3 reviews)
317
students
38 minutes
content
Jan 2023
updated
FREE
Spirituality Course By Rehan Allahwala English Version
Instructor Rehan Allahwala
Rehan Allahwala
1 course
English
Spirituality Course By Rehan Allahwala English Version

Spirituality Course By Rehan Allahwala English Version

(3.88 with 28 reviews)
1.1K
students
31 minutes
content
Jul 2020
updated
FREE
Week 2: "Mindful Mastery for Balance"
Instructor Mahmoud Omar
Mahmoud Omar
1 course
English
Week 2: "Mindful Mastery for Balance"

Week 2: "Mindful Mastery for Balance"

(4.67 with 3 reviews)
484
students
1.6 hours
content
Nov 2023
updated
FREE

Continue exploring

Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation897
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation263
  • 05Mental Health Awareness454
  • 06Self-Awareness399
  • 07Stress Reduction190
  • 08Personal Growth & Self-Help2030
  • 09Emotional Regulation Skills330
  • 10Personal Transformation1030