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Course topic

  1. Topics
  2. Health & Fitness
  3. Mental Health Awareness

Mental Health Awareness

Also indexed asMental Wellness · Mind Health · Emotional Health

Understand key aspects of mental well-being, common challenges, and strategies to support yourself and others in various settings.

Courses indexed
454
Live offers
83

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All Natural Drug-Free Pain Management - Using Self-Hypnosis
Instructor Earl Westergaard
Earl Westergaard
1 course
English
All Natural Drug-Free Pain Management - Using Self-Hypnosis

All Natural Drug-Free Pain Management - Using Self-Hypnosis

50
students
36 minutes
content
1234567
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83

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Feb 2026
updated
FREE
Stress & Anxiety Management
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Stress & Anxiety Management

Stress & Anxiety Management

(4.52 with 51 reviews)
1.3K
students
1.8 hours
content
Feb 2020
updated
FREE
The 3-2-1 Reset: Self-Calming method for Overactive Thoughts
Instructor Earl Westergaard
Earl Westergaard
1 course
English
The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

(5.00 with 1 reviews)
73
students
32 minutes
content
Feb 2026
updated
FREE
Mindful Breathing for Stress Management
Instructor Donald D. Matthews
Donald D. Matthews
1 course
English
Mindful Breathing for Stress Management

Mindful Breathing for Stress Management

(4.13 with 4 reviews)
164
students
50 minutes
content
Oct 2021
updated
FREE
Il Respiro che Cura: percorso di respirazione consapevole
Instructor Simona Leorati
Simona Leorati
1 course
Italian
Il Respiro che Cura: percorso di respirazione consapevole

Il Respiro che Cura: percorso di respirazione consapevole

(5.00 with 1 reviews)
26
students
1.7 hours
content
Nov 2025
updated
FREE
Conoscere l'ADHD: Tra falsi miti e realtà
Instructor IGEA Formazione
IGEA Formazione
1 course
Italian
Conoscere l'ADHD: Tra falsi miti e realtà

Conoscere l'ADHD: Tra falsi miti e realtà

(4.44 with 9 reviews)
175
students
1.0 hours
content
Feb 2024
updated
FREE
Digiuno Intermittente | CORSO COMPLETO GRATUITO
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Digiuno Intermittente | CORSO COMPLETO GRATUITO

Digiuno Intermittente | CORSO COMPLETO GRATUITO

(4.42 with 30 reviews)
457
students
1.1 hours
content
Apr 2024
updated
FREE
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso
Instructor Ricardo Stasinski
Ricardo Stasinski
1 course
Portuguese
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

(5.00 with 1 reviews)
13
students
1.4 hours
content
Nov 2025
updated
FREE
Workshop Ansiedade, Atenção e Observação da Realidade
Instructor Eduardo Elias Farah
Eduardo Elias Farah
1 course
Portuguese
Workshop Ansiedade, Atenção e Observação da Realidade

Workshop Ansiedade, Atenção e Observação da Realidade

(4.62 with 73 reviews)
1.7K
students
1.3 hours
content
Apr 2020
updated
FREE
ADHD- The Truth About All Mental Health
Instructor Guaranteed Prosperity
Guaranteed Prosperity
1 course
English
ADHD- The Truth About All Mental Health

ADHD- The Truth About All Mental Health

(3.00 with 1 reviews)
146
students
1.8 hours
content
Jan 2026
updated
FREE
Envision Empowerment Embracing the Joy of Imperfection
Instructor Dr. Henry Epps
Dr. Henry Epps
1 course
English
Envision Empowerment Embracing the Joy of Imperfection

Envision Empowerment Embracing the Joy of Imperfection

14
students
1.2 hours
content
Feb 2026
updated
FREE
LIBRE MENTE
Instructor Fundación Libérate
Fundación Libérate
1 course
Spanish
LIBRE MENTE

LIBRE MENTE

(4.39 with 60 reviews)
1.6K
students
50 minutes
content
Nov 2022
updated
FREE

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Topics related to Mental Health Awareness

  • 01Stress Management & Relaxation896
  • 02Anxiety Treatment Skills217
  • 03Mindfulness & Awareness403
  • 04Meditation Essentials184
  • 05Mental Health Support62
  • 06Workplace Mental Health20
  • 07Clinical Psychology38
  • 08Depression Coping Strategies51
  • 09Stress Reduction189
  • 10Addiction Recovery63