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Course topic

Lifestyle Optimization

  1. Topics
  2. Health & Fitness
  3. Lifestyle Optimization
Also indexed asBetter Living · Life Systems · Daily Systems

Implement simple daily systems designed to improve your overall quality of life and daily living.

  1. Topics
  2. Health & Fitness
  3. Lifestyle Optimization
Also indexed asBetter Living · Life Systems · Daily Systems
Courses indexed
104
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13

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Intermittent Fasting: The Weight Loss Game-Changer
Instructor Preeti Syal
Preeti Syal
1 course
English
Intermittent Fasting: The Weight Loss Game-Changer

Intermittent Fasting: The Weight Loss Game-Changer

(5.00 with 2 reviews)
1
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104

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13

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13
students
2.4 hours
content
Jun 2025
updated
$14.99
元RIZAPトレーナーが開発！【7日間ぽっこりお腹撲滅メソッド】
Instructor 郁子 柳下
郁子 柳下
1 course
Japanese
元RIZAPトレーナーが開発！【7日間ぽっこりお腹撲滅メソッド】

元RIZAPトレーナーが開発！【7日間ぽっこりお腹撲滅メソッド】

(4.11 with 72 reviews)
386
students
1.8 hours
content
Jan 2021
updated
$14.99
Le guide de l'équilibre Acido-Basique - Christopher Vasey
Instructor Weelearn : Regardez - Apprenez
Weelearn : Regardez - Apprenez
1 course
French
Le guide de l'équilibre Acido-Basique - Christopher Vasey

Le guide de l'équilibre Acido-Basique - Christopher Vasey

(4.60 with 36 reviews)
128
students
1.9 hours
content
Mar 2018
updated
$14.99
DİKKAT YÖNETİMİYLE YAŞAMI İYİLEŞTİRMENİN YOLLARI
Instructor AYDIN AKIMSAR
AYDIN AKIMSAR
1 course
Turkish
DİKKAT YÖNETİMİYLE YAŞAMI İYİLEŞTİRMENİN YOLLARI

DİKKAT YÖNETİMİYLE YAŞAMI İYİLEŞTİRMENİN YOLLARI

(3.56 with 82 reviews)
402
students
34 minutes
content
Nov 2018
updated
$14.99
働く社会人のための一生モノのボディメイクコース|本質的な知識を身に着けてどんなに忙しくてもなりたい身体になる！！
Instructor 富之 永井
富之 永井
1 course
Japanese
働く社会人のための一生モノのボディメイクコース|本質的な知識を身に着けてどんなに忙しくてもなりたい身体になる！！

働く社会人のための一生モノのボディメイクコース|本質的な知識を身に着けてどんなに忙しくてもなりたい身体になる！！

(4.50 with 14 reviews)
197
students
5.4 hours
content
Jun 2020
updated
$14.99
博士にきこう腸活のこと
Instructor スーパーガールズ SGO
スーパーガールズ SGO
1 course
Japanese
博士にきこう腸活のこと

博士にきこう腸活のこと

(4.50 with 2 reviews)
11
students
1.3 hours
content
Feb 2022
updated
$14.99
Artisan Bread for Beginners
Instructor Dragan Matijevic
Dragan Matijevic
1 course
English
Artisan Bread for Beginners

Artisan Bread for Beginners

(4.58 with 206 reviews)
1.1K
students
1.5 hours
content
Aug 2021
updated
$14.99
【できる男、モテる男、一流の男になるためのメンズアロマ（香り）活用法】すぐに始められる、簡単アロマ・ブレンドレシピ紹介。
Instructor 摩耶（マヤ） 髙石（タカイシ）
摩耶（マヤ） 髙石（タカイシ）
1 course
Japanese
【できる男、モテる男、一流の男になるためのメンズアロマ（香り）活用法】すぐに始められる、簡単アロマ・ブレンドレシピ紹介。

【できる男、モテる男、一流の男になるためのメンズアロマ（香り）活用法】すぐに始められる、簡単アロマ・ブレンドレシピ紹介。

(4.70 with 5 reviews)
224
students
2.8 hours
content
Apr 2022
updated
$14.99
「朝、起きれない」不登校の子どもが、親の「言葉かけ」で朝型生活になる方法
Instructor 小松 範之
小松 範之
1 course
Japanese
「朝、起きれない」不登校の子どもが、親の「言葉かけ」で朝型生活になる方法

「朝、起きれない」不登校の子どもが、親の「言葉かけ」で朝型生活になる方法

(4.33 with 21 reviews)
86
students
3.9 hours
content
Jun 2025
updated
$14.99
21X VIDEO GAME ENJOYMENT: Recapture The JOY of Video Games
Instructor Niyazi Harmanbaşı
Niyazi Harmanbaşı
1 course
English
21X VIDEO GAME ENJOYMENT: Recapture The JOY of Video Games

21X VIDEO GAME ENJOYMENT: Recapture The JOY of Video Games

(4.50 with 4 reviews)
1.4K
students
37 minutes
content
Apr 2024
updated
$14.99
5 Hábitos que mejorarán tu Vida radicalmente
Instructor Guido Rosas
Guido Rosas
1 course
Spanish
5 Hábitos que mejorarán tu Vida radicalmente

5 Hábitos que mejorarán tu Vida radicalmente

(4.86 with 18 reviews)
1.0K
students
3.5 hours
content
Jul 2025
updated
$14.99
5 minuti di esercizi brucia grassi - 5 minutes fat burning
Instructor Alessio Breda
Alessio Breda
1 course
Italian
5 minuti di esercizi brucia grassi - 5 minutes fat burning

5 minuti di esercizi brucia grassi - 5 minutes fat burning

1
students
34 minutes
content
Nov 2020
updated
$14.99

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