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Course topic

Emotional Regulation Skills

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills
Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills
Also indexed asEmotion Control · Managing Emotions · Emotional Mastery
Courses indexed
516
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82

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CBT Cognitive Behavior Life Coach Certification: Accredited
Instructor Joeel & Natalie of Transformation Services
Joeel & Natalie of Transformation Services
1 course
English
CBT Cognitive Behavior Life Coach Certification: Accredited

CBT Cognitive Behavior Life Coach Certification: Accredited

(4.57 with 5.2K reviews)
23.9K
students
5.8 hours
content
Mar 2026
updated
$17.99
Dialectical Behavior Therapy (DBT) Essentials for Success
Instructor Kashif Hussain
Kashif Hussain
1 course
English
Dialectical Behavior Therapy (DBT) Essentials for Success

Dialectical Behavior Therapy (DBT) Essentials for Success

(5.00 with 26 reviews)
Help Children Manage Anger, Anxiety & Big Feelings
Instructor Lufuno Lucky Ramabulana
Lufuno Lucky Ramabulana
1 course
English
Help Children Manage Anger, Anxiety & Big Feelings

Help Children Manage Anger, Anxiety & Big Feelings

159
students
2.0 hours
Overcoming Anxiety Naturally
Instructor Ann Bowditch
Ann Bowditch
1 course
English
Overcoming Anxiety Naturally

Overcoming Anxiety Naturally

(5.00 with 43 reviews)
Inteligencia Emocional para el Alto Desempeño
Instructor Héctor Peña • Official Udemy Partner
Héctor Peña • Official Udemy Partner
1 course
Spanish
Inteligencia Emocional para el Alto Desempeño

Inteligencia Emocional para el Alto Desempeño

(5.00 with 1 reviews)
How to Have Fun and Feel Less Scattered
Instructor Deborah J Kelly
Deborah J Kelly
1 course
English
How to Have Fun and Feel Less Scattered

How to Have Fun and Feel Less Scattered

(4.25 with 2 reviews)
647
students
Empowerment Over Dermatillomania
Instructor Elizabeth Rankin
Elizabeth Rankin
1 course
English
Empowerment Over Dermatillomania

Empowerment Over Dermatillomania

(4.50 with 9 reviews)
469
students
Advanced self-hypnosis (destroy conflicts inside your mind)
Instructor Scott Jansen
Scott Jansen
1 course
English
Advanced self-hypnosis (destroy conflicts inside your mind)

Advanced self-hypnosis (destroy conflicts inside your mind)

(4.57 with 205 reviews)
Mindful Stress Management & Reduction for Work & Life
Instructor Todd McLeod
Todd McLeod
1 course
English
Mindful Stress Management & Reduction for Work & Life

Mindful Stress Management & Reduction for Work & Life

(4.79 with 983 reviews)
3.3K
HeartMath Techniques with Horses: Find Deep Connection
Instructor Christina Marz
Christina Marz
1 course
English
HeartMath Techniques with Horses: Find Deep Connection

HeartMath Techniques with Horses: Find Deep Connection

(4.70 with 34 reviews)
156
Assertive Communication: Conflict Management and Feedback
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
English
Assertive Communication: Conflict Management and Feedback

Assertive Communication: Conflict Management and Feedback

(4.63 with 364 reviews)
Calm Body Calm Mind | Stress Relief & Emotional Balance
Instructor Helen Hansen
Helen Hansen
1 course
English
Calm Body Calm Mind | Stress Relief & Emotional Balance

Calm Body Calm Mind | Stress Relief & Emotional Balance

0
students
1.6 hours
1
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