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Course topic

  1. Topics
  2. Personal Development
  3. Anxiety Treatment Skills

Anxiety Treatment Skills

Also indexed asAnxiety Relief · Panic Attacks · Anxiety Skills

Develop essential skills and techniques to cope with and reduce symptoms of anxiety and panic attacks.

Courses indexed
217
Live offers
40
Free & coupon courses onlyChange view
Addiction, Anxiety, Depression & Trauma - (book included)
Instructor Stephen (Steve) King
Stephen (Steve) King
1 course
English
Addiction, Anxiety, Depression & Trauma - (book included)

Addiction, Anxiety, Depression & Trauma - (book included)

(3.67 with 18 reviews)
86
students
3.5 hours
content
Feb 2023
updated
$14.99
ADHD: Study skills for High School/University
Instructor Hilary Nunns
Hilary Nunns
1 course
English
ADHD: Study skills for High School/University

ADHD: Study skills for High School/University

(4.59 with 98 reviews)
2.0K
students
57 minutes
content
Oct 2022
updated
FREE
Understand and lower your anxiety, fear and stress.
Instructor Joel Young
Joel Young
1 course
English
Understand and lower your anxiety, fear and stress.

Understand and lower your anxiety, fear and stress.

(4.50 with 1 reviews)
231
students
1.6 hours
content
May 2025
updated
$14.99
Confianza en si mismo: Supera tu Síndrome del Impostor
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
Spanish
Confianza en si mismo: Supera tu Síndrome del Impostor

Confianza en si mismo: Supera tu Síndrome del Impostor

(4.83 with 278 reviews)
910
students
2.0 hours
content
May 2024
updated
$14.99
Yoga Nidra: Relax, Release, And Recharge | Anxiety Relief
Instructor Nivritti Yoga
Nivritti Yoga
1 course
English
Yoga Nidra: Relax, Release, And Recharge | Anxiety Relief

Yoga Nidra: Relax, Release, And Recharge | Anxiety Relief

7
students
14 hours
content
Sep 2023
updated
$14.99
Grounding Skills for PTSD, Stress, Panic and Anxiety
Instructor Emma McAdam
Emma McAdam
1 course
English
Grounding Skills for PTSD, Stress, Panic and Anxiety

Grounding Skills for PTSD, Stress, Panic and Anxiety

(4.68 with 748 reviews)
13.0K
students
1.9 hours
content
Nov 2021
updated
FREE
Mirror Work Self-Love Spiritual Healing Meditation Course
Instructor Shining Mind
Shining Mind
1 course
English
Mirror Work Self-Love Spiritual Healing Meditation Course

Mirror Work Self-Love Spiritual Healing Meditation Course

(4.87 with 19 reviews)
349
students
2.2 hours
content
Aug 2023
updated
$14.99
Stress Management Anxiety Coaching Meditation Course
Instructor Shining Mind
Shining Mind
1 course
English
Stress Management Anxiety Coaching Meditation Course

Stress Management Anxiety Coaching Meditation Course

(5.00 with 19 reviews)
227
students
1.8 hours
content
Jul 2024
updated
$14.99
Anxiety Management Stress Relief Meditation Healing Course
Instructor Shining Mind
Shining Mind
1 course
English
Anxiety Management Stress Relief Meditation Healing Course

Anxiety Management Stress Relief Meditation Healing Course

(5.00 with 4 reviews)
263
students
1.9 hours
content
Sep 2023
updated
$14.99
Eliminate Anxiety & Reclaim Your Happiness
Instructor Ram Verma
Ram Verma
1 course
English
Eliminate Anxiety & Reclaim Your Happiness

Eliminate Anxiety & Reclaim Your Happiness

(4.44 with 97 reviews)
619
students
1.3 hours
content
May 2018
updated
$14.99
Breathe to Heal - A Course on Resonant Frequency Breathing
Instructor Adrian Cox
Adrian Cox
1 course
English
Breathe to Heal - A Course on Resonant Frequency Breathing

Breathe to Heal - A Course on Resonant Frequency Breathing

(4.62 with 247 reviews)
1.2K
students
3.5 hours
content
Sep 2022
updated
$19.99
How to overcome anxiety & panic attacks
Instructor Tomer Weiss
Tomer Weiss
1 course
English
How to overcome anxiety & panic attacks

How to overcome anxiety & panic attacks

(4.57 with 163 reviews)
976
students
20 hours
content
Oct 2024
updated
$14.99
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Topics related to Anxiety Treatment Skills

  • 01Stress Management & Relaxation891
  • 02Stress Reduction187
  • 03Depression Coping Strategies50
  • 04Emotional Resilience356
  • 05Mental Health Awareness453
  • 06AI for Mental Wellness100
  • 07Emotional Regulation Skills328
  • 08Cognitive Behavioral Therapy75
  • 09Nervous System Reset52
  • 10Overcoming Fear & Anxiety112