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Course topic

  1. Topics
  2. Personal Development
  3. Anxiety Treatment Skills

Anxiety Treatment Skills

Also indexed asAnxiety Relief · Panic Attacks · Anxiety Skills

Develop essential skills and techniques to cope with and reduce symptoms of anxiety and panic attacks.

Courses indexed
217
Live offers
40

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30-Day Reduce Your Anxiety Challenge
Instructor Chris Worfolk
Chris Worfolk
1 course
English
30-Day Reduce Your Anxiety Challenge

30-Day Reduce Your Anxiety Challenge

(4.29 with 128 reviews)
11.7K
students
1234
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1.4 hours
content
Apr 2020
updated
FREE
WeSeeYou- Identify child anxiety or trauma/ sexual abuse
Instructor Shneor Walker
Shneor Walker
1 course
English
WeSeeYou- Identify child anxiety or trauma/ sexual abuse

WeSeeYou- Identify child anxiety or trauma/ sexual abuse

(4.38 with 79 reviews)
1.3K
students
30 minutes
content
May 2023
updated
FREE
Sınav Kaygısı İle Başa Çıkma Teknikleri (Psikoloji Destekli)
Instructor Şule Baş
Şule Baş
1 course
Turkish
Sınav Kaygısı İle Başa Çıkma Teknikleri (Psikoloji Destekli)

Sınav Kaygısı İle Başa Çıkma Teknikleri (Psikoloji Destekli)

(4.30 with 5 reviews)
285
students
36 minutes
content
Jan 2025
updated
FREE
ADHD: Study skills for High School/University
Instructor Hilary Nunns
Hilary Nunns
1 course
English
ADHD: Study skills for High School/University

ADHD: Study skills for High School/University

(4.59 with 98 reviews)
2.0K
students
57 minutes
content
Oct 2022
updated
FREE
Grounding Skills for PTSD, Stress, Panic and Anxiety
Instructor Emma McAdam
Emma McAdam
1 course
English
Grounding Skills for PTSD, Stress, Panic and Anxiety

Grounding Skills for PTSD, Stress, Panic and Anxiety

(4.68 with 748 reviews)
13.0K
students
1.9 hours
content
Nov 2021
updated
FREE
Magical way एंजाइटी को हराओ |चमत्कारी व क्रमबद्ध तरीका |
Instructor Gurdeep Singh
Gurdeep Singh
1 course
Hindi
Magical way एंजाइटी को हराओ |चमत्कारी व क्रमबद्ध तरीका |

Magical way एंजाइटी को हराओ |चमत्कारी व क्रमबद्ध तरीका |

(5.00 with 2 reviews)
304
students
50 minutes
content
Feb 2023
updated
FREE
অসাধারণ মাইন্ড বডি টেকনিক দিয়ে Anxiety ম্যানেজ করুন
Instructor Dr Kaveri Bhatt
Dr Kaveri Bhatt
1 course
Bengali
অসাধারণ মাইন্ড বডি টেকনিক দিয়ে Anxiety ম্যানেজ করুন

অসাধারণ মাইন্ড বডি টেকনিক দিয়ে Anxiety ম্যানেজ করুন

(4.80 with 10 reviews)
164
students
44 minutes
content
Feb 2023
updated
FREE
Vença a ansiedade
Instructor Luis Lindner
Luis Lindner
1 course
Portuguese
Vença a ansiedade

Vença a ansiedade

(4.54 with 27 reviews)
997
students
2.0 hours
content
Feb 2025
updated
FREE
Boost Self-Esteem & Stop Worries Using Journaling
Instructor Alex Zozovsky
Alex Zozovsky
1 course
English
Boost Self-Esteem & Stop Worries Using Journaling

Boost Self-Esteem & Stop Worries Using Journaling

(4.50 with 17 reviews)
1.4K
students
34 minutes
content
Oct 2022
updated
FREE
Sınav Kaygısı ve Baş Etme Stratejileri
Instructor Beyazit Garip
Beyazit Garip
1 course
Turkish
Sınav Kaygısı ve Baş Etme Stratejileri

Sınav Kaygısı ve Baş Etme Stratejileri

(4.46 with 48 reviews)
2.1K
students
54 minutes
content
May 2021
updated
FREE
Cosmic Healing ~ Traumas, Anxiety & Psychic Impressions
Instructor Steven Sehgal
Steven Sehgal
1 course
English
Cosmic Healing ~ Traumas, Anxiety & Psychic Impressions

Cosmic Healing ~ Traumas, Anxiety & Psychic Impressions

(4.62 with 47 reviews)
1.9K
students
1.1 hours
content
Aug 2020
updated
FREE
Stress & Anxiety Management
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Stress & Anxiety Management

Stress & Anxiety Management

(4.52 with 51 reviews)
1.3K
students
1.8 hours
content
Feb 2020
updated
FREE

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Topics related to Anxiety Treatment Skills

  • 01Stress Management & Relaxation896
  • 02Stress Reduction189
  • 03Depression Coping Strategies51
  • 04Emotional Resilience361
  • 05Mental Health Awareness454
  • 06AI for Mental Wellness103
  • 07Emotional Regulation Skills330
  • 08Cognitive Behavioral Therapy76
  • 09Nervous System Reset52
  • 10Overcoming Fear & Anxiety114