Yoga for Women's Health Teacher Training Course
Yoga Alliance Continuing Education Approved
4.88 (57 reviews)
222
students
3 hours
content
Feb 2025
last update
$44.99
regular price
What you will learn
How to create yoga classes to support women's health and hormones
How to use yoga to support women's health and hormone balance
Which yoga postures are specifically good for women's health and why
Learn about different hormonal life stages such as perimenopause and menstruation and how to use yoga to support women in their different stages of life
Learn about hormones and hormone balance
How to view hormones from an Eastern perspective
Learn about a woman's cycle and how to use yoga to support a healthy cycle
Learn about the ways in which stress can disrupt hormone balance and how we can use yoga to relieve stress and help to bring hormones back into balance
An overview of the Chakras
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6396881
udemy ID
13/01/2025
course created date
22/02/2025
course indexed date
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