Weight Loss and Regulation of Eating Behavior

🚀 Transform Your Life with "Weight Loss and Regulation of Eating Behavior" 🍃

Course Instructor: Lisa Grail

Course Title: Master Your Metabolism & Lose Weight Naturally with Kundalini Yoga!

Unlock the Secrets to a Healthier You!

Are you ready to embark on a journey towards a healthier, more balanced life? This 4-day transformative course is designed to help you regulate your metabolism and lose weight naturally through the ancient practice of Kundalini yoga. 🧘‍♀️

Who Can Benefit from This Course?

• Educators in Kundalini Kriyas: Learn to teach effective kundalini kriyas, chants, meditations, and breathing practices that can transform your well-being.
• Overcoming Emotional Eating: Find relief from irritation, nervousness, and apathy—common triggers for distorted eating behaviors and food addiction.
• Natural Detox: Engage in a body detox to cleanse and heal your digestive system, promoting a healthier you.
• Boost Your Metabolism: Discover how to improve your metabolism naturally, without the need for harsh diets or supplements.
• Flexibility & Shape: Achieve a more flexible body and the shape you desire as you progress through the course.
• Hormonal Harmony: Balance your hormonal and endocrine systems for better health and vitality.
• Abundance Mindset: Attract energies of abundance and prosperity into your life, making it calmer and more joyful.

Your Journey to Wellness Awaits!

This course isn't just about losing weight—it's about nurturing your body, mind, and soul. With each class designed to guide you through a sequence of introduction, warm-up, kriyas, and meditations, you'll experience a holistic approach to health and vitality.

🚀 Class Breakdown:

• Class 1: Body Detox 🌿

  • Meditation to help manage overeating habits.

• Class 2: Enhance Metabolism 🔥

  • Anti-Addiction Meditation to support a healthier relationship with food.

• Class 3: Heal Your Digestive System 🍵

  • Meditation for Aura to promote healing and balance.

• Class 4: Cultivate Self-Love 💕

  • Meditation for a Beautiful & Flexible Body to nurture self-compassion and acceptance.

🚫 Important Note:

• This course is not intended for pregnant women, those on their menstrual cycle, or individuals with serious health conditions. Please consult your HCP before starting any new practices.
• All content provided in this course is for informational purposes only and should not be considered as medical advice or to replace your HCP.
• If you experience pain or a medical emergency, seek immediate attention from your HCP or Emergency Response Number in your country.

🤝 Your Commitment & Our Promise:

• We at Lisa Grail's platform are dedicated to providing you with the knowledge and tools needed for a healthier lifestyle.
• We do not make any warranties or representations concerning the use of information from this course. It is your responsibility to consult with an HCP when necessary.
• We are not liable for any losses, damages, or injuries that may occur from following the practices in this course. Your safety and well-being are paramount.

Join us on this life-changing adventure and discover a new you through the power of Kundalini yoga and natural weight loss strategies! 🌟✨