The Plant Based Diet & Nutrition Masterclass

Learn how to eat a plant-based diet, develop habits for optimal health, and nourish your body with whole food nutrition!
4.61 (247 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
The Plant Based Diet & Nutrition Masterclass
2 211
students
3 hours
content
Aug 2021
last update
$29.99
regular price

Why take this course?

🌱 Unlock the Secrets of a Thriving Plant-Based Lifestyle with "The Plant Based Diet & Nutrition Masterclass"!

Hey there, Health Enthusiasts! 👋

Welcome to your journey towards optimal health and vibrant living with Gentry Rosariro, your guide to the world of whole food plant-based nutrition. As a certified holistic nutritionist and plant-based lifestyle specialist, Gentry is dedicated to helping you navigate and thrive in the plant-based realm.

🍃 Course Highlights:

  • Comprehensive Learning: By the end of this course, you'll be armed with practical skills and a newfound confidence to sustain a plant-fueled lifestyle. You'll also notice enhanced energy levels, natural weight loss, reduced disease risk, and so much more!

What You'll Learn:

  • Mindset Alignment: Emerge from common mental traps and barriers that hinder lasting change. 🧠
  • Whole Food Nutrition: Dive into the evidence-based benefits of a plant-based diet and make informed food choices. 🍏🥦
  • Personal Health Assessment: Set realistic and achievable goals tailored to your unique health status. 📊
  • Kitchen Overhaul: Transform your kitchen into a sanctuary of health by removing toxic foods and embracing plant-based essentials. 🍅
  • Meal Planning Mastery: Utilize Gentry's ultimate meal planning template and 7 Day Meal Plan guide to create personalized, hassle-free menus. 📚
  • Smart Grocery Shopping: Learn the six principles of plant-based grocery shopping to save time and money. 🛒
  • Superfood Smoothies: Discover how to boost your antioxidants, vitamins, nutrients, and fiber with delicious, wholesome smoothie recipes. ✨
  • Cooking Hacks Unlocked: Access years of kitchen wisdom with Gentry's top secret cooking and meal prep hacks. 🍲
  • Natural Weight Loss Principles: Embrace the natural path to weight loss without calorie counting or restrictive diets. 👍

Exclusive Bonus Content (July 2021):

  • Plant Based Pregnancy Preview: Get a sneak peek at Gentry's upcoming plant-based pregnancy course videos! 🤰‍♀️

Additional Resources:

Each module comes packed with PDFs, worksheets, and additional resources to help you implement what you learn immediately.

Money-Back Guarantee:

With a 30-day 100% money-back guarantee, there's no risk in giving this life-changing course a try. Enroll now and take the first step towards a healthier, more vibrant you!

Enrollment is Open:

Ready to join the plant-based movement and experience the transformative power of whole food nutrition? 🌟

Enroll today and let Gentry guide you through this enlightening and empowering journey. Your future self will thank you for it! 🙌

Sign up now and embark on your path to wellness with "The Plant Based Diet & Nutrition Masterclass"! 🚀🌱

Course Gallery

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Related Topics

1695110
udemy ID
15/05/2018
course created date
10/07/2019
course indexed date
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course submited by