Strength & Conditioning: Get Stronger At Home

Learn bodyweight strength training - strength exercises - ideal for runners, triathletes and endurance athletes
4.67 (3 reviews)
Udemy
platform
English
language
Sports
category
Chris Worfolk
instructor
Strength & Conditioning: Get Stronger At Home
84
students
3 hours
content
Mar 2025
last update
$13.99
regular price

What you will learn

Get stronger, improve performance and reduce injury risk

Master bodyweight exercises and proper technique

Feel more confident about training

Implement a comprehensive stength training plan

Course Gallery

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Strength & Conditioning: Get Stronger At Home – Screenshot 4
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5908876
udemy ID
04/04/2024
course created date
07/05/2024
course indexed date
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