Schema Therapy 2-Practitioner Course

Schema Therapy Essentials: Rewire Childhood Patterns & Build Unshakable Emotional Freedom
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Udemy
platform
English
language
Self Esteem
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instructor
Schema Therapy 2-Practitioner Course
1 051
students
6.5 hours
content
Feb 2025
last update
$19.99
regular price

Why take this course?

🌟 Schema Therapy for Self-Help and Self-Improvement 🌟

Are you ready to embark on a transformative journey? Our online course, led by the esteemed Marko Pešić, is designed to empower you with the tools and knowledge to overcome your personal challenges using Schema Therapy. This dynamic form of psychotherapy can help you break free from the 'Lifetraps' and 'Modes' that have been holding you back, paving the way for a more fulfilling life.

What You Will Learn:

  • The Principles of Success in Psychotherapy and Self-Improvement. Dive into the foundational concepts that make therapy effective and learn how to apply them to your own self-improvement journey.

  • Understanding Your Coping Mechanisms Identify the coping strategies you've developed over time, discover how they influence your life, and replace them with healthier alternatives.

  • Schema Domains Explored Uncover the role unmet needs play in shaping your behavior, relationships, and interaction with the world around you.

  • Decoding Lifetraps Learn what lifetraps are, how they originate, and their correlation with different modes of thinking and behaving. Discover strategies to change these patterns for a better life.

  • Child & Parent Modes Explore the dysfunctional child and parent modes and learn effective techniques for treating them.

  • Schema Therapy Interventions & Techniques Familiarize yourself with the various interventions and methods used in Schema therapy to address your schemas.

  • Effective Self-Improvement Practices Master the art of self-improvement by using Schema therapy to its full potential for your personal growth.

Who This Course Is For:

  • Self-Help Practitioners, Coaches, Counsellors If you're a professional in the field of personal development or mental health, this course will enhance your skill set and allow you to guide others more effectively.

  • Teachers, Parents Equip yourself with the knowledge to help children and adolescents navigate their emotional landscape and foster healthy development.

  • Therapists of Different Psychotherapy Modalities Expand your therapeutic toolkit by integrating Schema therapy into your practice.

Insight into Schema Therapy:

Schema therapy, as explained by [Psychology Today](https://www.psychologytoday.com/us/articles/ Saturday-Night-Special-Schema-Therapy), targets maladaptive patterns of thinking known as 'schemas.' These patterns can lead to unhealthy behaviors and challenges in adult relationships, often stemming from early childhood experiences where emotional or physical needs were not met. By recognizing these schemas, understanding their roots, and changing the associated thoughts and behaviors, individuals can learn to cope with relationship challenges and emotions in more productive ways.

Schema therapy is a blend of cognitive behavioral therapy (CBT), psychoanalysis, Gestalt therapy, and other therapeutic approaches, offering a comprehensive method to address deep-seated issues. Although relatively new, studies suggest that schema therapy can be particularly effective for individuals with personality disorders, among others. As research continues to grow, so does the evidence supporting the efficacy of this transformative approach to mental health and personal development.

Join us on this enlightening journey through Schema therapy, and take the first step towards a more liberated and self-aware you! 🤲🎓

Course Gallery

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udemy ID
07/05/2024
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