Resilience for life: how to be more resilient in life & work
How to build resilience to recover quickly and positively from setbacks, adapt to change and keep going in adversity
4.45 (260 reviews)
1 099
students
2 hours
content
May 2025
last update
$13.99
regular price
What you will learn
Understand more about resilience in life & at work.
How you can recover quickly & positively from setbacks, adapt well to change & keep going in the face of adversity & challenging & difficult times.
Over 50 practical tools, tips & strategies to help you to be more resilient & to build your resilience over time.
Develop & implement a personalised resilience action plan.
Put strategies in place to support you to be more resilient & to build your resilience over time in life & at work.
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3626840
udemy ID
10/11/2020
course created date
05/02/2021
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