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【痩せるカラダ/太るカラダ】Q＆A方式でダイエットを学ぶ！太りにくい食べ方講座

理想の体型を目指してダイエットに取り組もうとされている方や、リバウンドを繰り返してダイエットに疲れてしまった方へ。食べる速度・順序・時間帯・質・量・運動の効果について学び、スモールステップで実践して、理想のBODYを手に入れましょう！

  1. Topics
  2. Health & Fitness
  3. Diet & Wellness Plan

【痩せるカラダ/太るカラダ】Q＆A方式でダイエットを学ぶ！太りにくい食べ方講座

Instructor山城生惠 Kie Yamashiro
Duration2h 29m
Students38
Rating5.0 (12)
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$14.99
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