ART of de-stressing RESEARCH - 'play for your mental health'

Let you inner child come out to play and help stay in the moment. Have fun with paints, marks images. PLAY and RELAX
4.18 (34 reviews)
Udemy
platform
English
language
Arts & Crafts
category
Nicola A Blakemore
instructor
ART of de-stressing RESEARCH - 'play for your mental health'
778
students
1 hour
content
Jun 2024
last update
$19.99
regular price

What you will learn

Learn how to enjoy the painting process simply for the pleasure of 'the doing'

Enjoy staying in the present moment and stilling your mind.

Learn more about how your watercolour paints work with water and each other.

Experiment with different colours and marks.

Learn how to play again and create for the sake of it

Course Gallery

ART of de-stressing RESEARCH - 'play for your mental health' – Screenshot 1
Screenshot 1 – ART of de-stressing RESEARCH - 'play for your mental health'
ART of de-stressing RESEARCH - 'play for your mental health' – Screenshot 2
Screenshot 2 – ART of de-stressing RESEARCH - 'play for your mental health'
ART of de-stressing RESEARCH - 'play for your mental health' – Screenshot 3
Screenshot 3 – ART of de-stressing RESEARCH - 'play for your mental health'
ART of de-stressing RESEARCH - 'play for your mental health' – Screenshot 4
Screenshot 4 – ART of de-stressing RESEARCH - 'play for your mental health'

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Related Topics

903970
udemy ID
13/07/2016
course created date
22/11/2019
course indexed date
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