Nutrition Masterclass : Beginner to Advanced course
Everything you need to know to have a HEALTHY body and a strong MIND - Adjust your WEIGHT, eat RIGHT and FEEL GOOD
4.54 (42 reviews)
257
students
3.5 hours
content
Nov 2021
last update
$64.99
regular price
What you will learn
All basics of CALORIES and how to apply them to your lifestyle.
Water & Fibre : the balance of LIFE.
Basics & science-facts of CARBOHYDRATES, PROTEINS and FATS.
SUPERFOODS - 12 of the most powerful foods at our access.
VITAMINS & MINERALS : daily recommended intake, functions, deficiency, toxicity and food sources.
READ FOOD LABELS with a full understanding of what you are buying and consuming.
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2984618
udemy ID
10/04/2020
course created date
11/07/2021
course indexed date
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