Mindfulness for Cancer: A Compassionate Journey
For anyone who has been touched by cancer, either personally or through a loved one.
4.36 (11 reviews)
655
students
3.5 hours
content
Feb 2024
last update
$15.99
regular price
What you will learn
How Mindfulness can help you deal with the day to day struggle of cancer.
What is Mindfulness
Introduction to Meditation
Dealing with Thoughts and Feelings
Daily Mindful Practice
How to cope with Waiting
Mindful Awareness
Acceptance and Letting Go
Kindness, Patience and Gratitude
Dealing with Emotions and Pain
7 Attitudes of Mindfulness
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Related Topics
3065778
udemy ID
28/04/2020
course created date
12/06/2020
course indexed date
Lee Jia Cheng
course submited by