Meditation for Beginners... Without the Fluff!
Learn 3 Meditation Techniques to Help Master Your Mind
4.57 (1254 reviews)
31 509
students
2 hours
content
Apr 2020
last update
FREE
regular price
What you will learn
Establish an ongoing meditation practice
Understand how meditation works
Come out of the madness of obsessive thinking and worry
Become the master of your own mind
Have more control of your emotions
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379706
udemy ID
29/12/2014
course created date
20/08/2019
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