Kundalini yoga course "From depression to prosperity"
Why take this course?
🌟 Course Title: Kundalini Yoga Course "From Depression to Prosperity" GroupLayout:
Get Rid of Depression, Apathy, Nervousness and Attract Prosperity in 10 Days! 🚀✨
Welcome to a transformative journey with our Kundalini Yoga Course "From Depression to Prosperity" by Lisa Grail. This course is meticulously designed for beginners and experienced practitioners alike, drawing from the teachings of Yogi Bhajan. 🧘♀️
Who is this course for?
- Aspiring yogis looking to learn Kundalini Kriyas, chants, breathing practices, and pranayamas.
- Individuals seeking relief from apathy, grief, irritation, nervousness, and depression to achieve a balanced psyche.
- Those aiming to improve body flexibility and sculpt a well-shaped physique.
- Anyone interested in balancing hormonal and endocrine systems for better health.
- People who wish to develop their intuition and learn how to listen to their inner voice.
- Seekers of abundance and prosperity looking to attract positive energies into their lives.
- Everyone yearning for a more calm and joyful life.
Outline:
Course Structure: Each class in this 10-day transformation includes an introduction, warm-up exercises, energizing kriyas, and meditations to guide you through a holistic wellness experience.
📍 Class Breakdown:
- Anti-stress for Psyche Balance - Day 1
- Liberation from Imaginary Powerlessness - Day 2
- Self-respect. Freedom to be yourself - Day 3
- 10 bodies of awareness, 10 bodies of prosperity - Day 4
- Connection with the soul, attraction of opportunities - Day 5
- Green energy attraction. Opening 10th gate - Day 6
- Electro-magnetic field and intuition strengthening - Day 7
- Creative Abilities Development - Day 8
- Solar energy. Subagh kriya - Day 9
- I can! Empowerment for life - Day 10
🌱 Theoretical and Psychological Guidance: Throughout the course, you'll receive guidance that combines theoretical knowledge with psychological insights to deepen your understanding of the yoga practices.
Important Notes:
- Pregnant or menstruating women, and those with serious health conditions are advised to consult their HCP before beginning this course to ensure the practices are modified safely for their individual needs.
- All instructions, comments, and content within this course are intended as informational resources and should not be considered medical advice or a substitute for your HCP.
- If you experience any pain or a medical emergency during or after practicing, please contact your HCP or the Emergency Response Number in your country immediately.
Disclaimer:
- WE (Lisa Grail and her affiliates) make no representations or warranties regarding the usage of the information provided in this course. The course content is not intended to diagnose, treat, cure, or prevent any disease, condition, or symptom.
- WE are not liable for any losses, damages, or injuries that may arise from the performance of any action or exercise from this course. It is your responsibility to evaluate your medical and physical condition and seek the advice of a qualified HCP before enacting any of the course's practices.
Join us on this life-changing journey to transform your mental, emotional, and physical well-being with the healing powers of Kundalini Yoga. 🧘♂️💖
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Comidoc Review
Our Verdict
The Kundalini yoga course 'From depression to prosperity' offers a compelling blend of personal transformation and accessible instruction, providing students with an arsenal of practical tools for addressing depression, career stagnation, and self-doubt. With clear benefits reported in areas like weight loss and job opportunities, this affordable option on Udemy is worth exploration, particularly if you can commit to the full 90-day program as suggested by several successful students. While falling short of a comprehensive exploration of Kundalini Yoga theory, the course thrives in its practical application, offering valuable insights and potential relief from feelings of depression. The integration of music adds an enchanting touch that further accentuates the effectiveness and enjoyment factor, making this a standout among courses focused on mental health.
What We Liked
- Transformative results: In as little as six months, students report significant weight loss (50 lbs), career advancement (landing dream jobs), and improved financial prospects (free world travel)
- Clear, real-time instructions make following the course easy and approachable, even for first-time Kundalini practitioners
- High production value and magical music create an immersive experience
- Diverse testimonials show that students from various backgrounds—yoga teachers in training, parents rediscovering their routine, and those seeking mental health support—have all benefited from this course
Potential Drawbacks
- Kriyas involving mantras with arms upheld for extended periods might feel challenging or tiring to some students. Pacing may need adjustment according to individual needs
- Lack of in-depth lectures on Kundalini Yoga philosophy and history might leave advanced practitioners desiring more context
- Minor inconsistencies have been reported in the transliteration or appearance of mantras, possibly making it difficult for students to follow along
- Limited testimonials mentioning long-term mental health transformations; some users complete the course within 20-60 days instead of 90 days as recommended