Increasing Happiness - Defeating Depression
You will be able to apply the research, principles and skills to overcome depression and increase happiness
4.35 (30 reviews)
590
students
3.5 hours
content
Oct 2017
last update
$13.99
regular price
What you will learn
How happiness can improve every area of your life.
Research on overcoming depression.
The 4 principles of happiness.
The power of attitude and how to gain control.
How to love others and yourself powerfully.
Exploring love deeply.
Enjoying life and each moment to its fullest.
How good character impacts mood and life.
How to incorporate meaning and deep purpose in your life.
Much, much more. For a more in-depth explanation examine the curriculum.
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1399982
udemy ID
18/10/2017
course created date
11/05/2020
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