From Burnout to Balance
Getting out of burnout and achieving balance can help you reclaim your well-being while attaining sustainable success.
1
students
1.5 hours
content
Nov 2024
last update
$13.99
regular price
What you will learn
Understanding Burnout- Signs, Symptoms, Causes and Effects
Getting Knowledge about the Toll of Burnout
The Relationship Between Success and Well-Being
Tips for Self-Awareness and Reflection
Setting Goals to Attain Balance
Ways to Nurture Physical Health
Cultivating Emotional Resilience
Building Supportive Relationships
Helpful Strategies for Managing Burnout
How to Use Self-Care to Move from Burnout to Balance
Benefits of an Emotionally Resilient Person
Redefining Success and Tips for Measuring it
Course Gallery
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6308599
udemy ID
26/11/2024
course created date
03/05/2025
course indexed date
adedayo0001
course submited by