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Fonksiyonel Fitness: Kuvvet & Güç Artışı, Kas Gelişimi

Mobilite, Aktivasyon, Hareket Becerisi, Pliometrik, Patlayıcı Kuvvet, Alt & Üst Vücut Kuvvet Çalışması, Core Çalışması

  1. Topics
  2. Health & Fitness
  3. Functional Fitness

Fonksiyonel Fitness: Kuvvet & Güç Artışı, Kas Gelişimi

InstructorUmut Varol
Duration2h 45m
Students231
Rating4.3 (36)
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Price
$14.99
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