Dance Therapy【Release your mind and body】

Express yourself through dance movements and set yourself free from stress and negative thoughts
4.45 (28 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Dance Therapy【Release your mind and body】
106
students
35 mins
content
Aug 2021
last update
$34.99
regular price

Why take this course?

🌟 Course Title: Dance Therapy【Release your mind and body】

Express yourself through dance movements and set yourself free from stress and negative thought patterns.


Course Headline:

Unleash Your Potential with Every Step!


Course Description:

Would you like to relief your stress? 🤫 Would you want to set yourself free from feeling trapped? 🏚️ Do you have too many negative thoughts and wants to release it? ☣️

This lesson is perfect for you! 🌈

Meet your instructor, Kana – a professional Broadway dancer and a certified therapist. She's crafted this unique course that merges the art of dance with therapeutic techniques to help you find harmony between mind and body. ✨

  • No prior dance skills needed! 🕺️💃
  • This course is about releasing your mind and body through movements. 🎭
  • It's a blend of massage, yoga, meditation, stretching, acting, and dancing – all designed to awaken your senses and creativity. 🧘‍♀️✨
  • You'll learn to tap into your expressiveness and creative sensibility that may have been lying dormant. 🎨🤗
  • Practice releasing your mind freely and watch as your world transforms. 🌟

About Your Instructor Kana:

Kana has been a professional dancer/singer/teacher/therapist, touring the globe with her talents. Despite her successful career, she once struggled with self-doubt and insecurity. But through the power of dance and art, Kana found the strength to accept herself and heal her heart. 🌻

  • She's traveled the world as a Broadway performer but faced personal challenges along the way. ✈️
  • Kana overcame shyness, timidity, and low self-esteem by expressing her inner turmoil through dance. 💔❤️
  • Now, she's here to guide you on a journey of self-discovery and healing. 🤲‍♀️

In our dark world, Kana believes in the power of dance therapy to bring happiness and positivity into your life. 🌞💖

Let's set ourselves free and create a space for love and positive energy! 🕺🏼❤️‍🔥


Join Kana in this transformative journey, where you'll not only learn to dance but also discover the profound benefits of using movement as a tool for healing. Embrace the opportunity to express yourself, release stress, and rediscover your inner joy. 🩰‍♀️✨

Enroll now and take the first step towards a happier, healthier you! 🚀🎉

Course Gallery

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3067516
udemy ID
29/04/2020
course created date
05/06/2021
course indexed date
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course submited by