Conditioning Tips and Techniques
Featuring Coach Alex Fotioo
5.00 (3 reviews)
1 014
students
1 hour
content
Nov 2018
last update
$13.99
regular price
What you will learn
The student will understand possible exercise programs designed to improve fitness through the use of various exercise modes.
Learn proper techniques to sports conditioning
Identify when to use high and low intensity interval training workouts
Becoming a better athlete by learning how to improve your fitness routine
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Related Topics
2032076
udemy ID
17/11/2018
course created date
23/11/2019
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