BJJ - Ankle lock series for Modern Grappling, Part 1
Why take this course?
🚀 Course Title: BJJ - Ankle Lock Series for Modern Grappling, Part 1 🥋
Master the Art of Leg Locks with Matt Murphy!
🔥 Course Headline: Straight Ankle Locks and More: Beginning with IBJJF-Legal Foundations
Course Description:
Are you ready to elevate your grappling game? Whether you're a dedicated martial artist, an MMA athlete, or just beginning your journey in the world of Brazilian Jiu-Jitsu (BJJ), this course is tailor-made for you. 🎓
Why This Course?
In recent years, leglocks have become a staple in the highest levels of competitive BJJ, especially in no-gi categories. While heel hooks are all the rage, they come with significant risk and are not always competition-legal. The smart choice? Start with the fundamentals! This course will guide you through the foundational straight ankle lock series that is both IBJJF-legal and safe.
What You'll Learn:
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🤼♂️ Straight Ankle Lock Basics: We'll cover the essentials, from proper technique to application in various scenarios. This fundamental skill will serve as a cornerstone for your leglock game.
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✅ Safety First: Learn how to execute this move responsibly, ensuring both your and your training partner's well-being.
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🏆 Competition-Legal Techniques: Gain knowledge of techniques that are not only effective but also permitted in competitions under the International Brazilian Jiu-Jitsu Federation (IBJJF) ruleset.
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🔄 Progressive Learning: The course is designed to gradually introduce you to more complex leglocks, ensuring you have a solid foundation before advancing to higher-level techniques.
Why Start with Straight Ankle Locks?
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🚫 Avoiding Injury Risks: By mastering the straight ankle lock, you'll understand the mechanics and safety protocols before attempting riskier heel hooks.
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🚀 Unlock New Moves: Once you've nailed the fundamentals, you'll be well on your way to exploring even more advanced leglocks, including heel hooks, with greater confidence and skill.
Who is this course for?
This course is perfect for:
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🥈 BJJ practitioners looking to improve their leg lock game within the rules of competition.
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🤼♀️ No-gi grapplers who want to add a new dimension to their submission arsenal.
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🏋️♂️ MMA athletes seeking to enhance their ground game and takedown defense.
Join Matt Murphy in this Journey:
Matt Murphy is a seasoned BJJ practitioner with years of experience competing at the highest levels, including ADCC and IBJJF tournaments. His expertise in leg locks and his focus on safety make him the perfect instructor to guide you through this course. 🧠✨
Don't Miss Out!
Enroll now to start building a solid foundation in your BJJ leg lock game. With "BJJ - Ankle Lock Series for Modern Grappling, Part 1," you'll not only improve your techniques but also ensure you're training safely and responsibly. Let's begin this exciting leg lock journey together! 🚫❌ Note: This course does not cover heel hooks, which are a more advanced technique. Master the basics first!
Ready to take your BJJ to the next level? Hit that "Enroll Now" button and embark on this ankle lock adventure today! 🏆🚀
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