Beyond Healing with Circadian Rhythm
Aligning Your Biology for Optimal Health
5.00 (1 reviews)
6
students
6.5 hours
content
May 2025
last update
$44.99
regular price
What you will learn
- The science behind circadian rhythms and their role in maintaining health.
- How light exposure, nutrition, and lifestyle choices influence your biological clock.
Strategies to harness circadian alignment for enhanced energy, focus, and longevity.
Practical applications of circadian lighting and environmental design to support vitality.
Course Gallery
6563715
udemy ID
09/04/2025
course created date
15/05/2025
course indexed date
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