Better Your Martial Arts Training Through Jishu Geiko
Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more.
4.65 (72 reviews)
578
students
5.5 hours
content
Jan 2016
last update
$13.99
regular price
What you will learn
Create their own training circuit based off the lessons provided in the course.
Have a well rounded understanding of fitness and strength training routines for the traditional martial artist.
Gain a deeper perspective of proper training methodology for solo practice.
Move faster, train longer and remain safe in their training with a new level of fitness and stamina.
Develop a new sense of priority toward fitness training as a martial artist.
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643740
udemy ID
18/10/2015
course created date
21/09/2020
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