Better Habits, Better Movement

21 Days to a Healthier, Happier You
5.00 (6 reviews)
Udemy
platform
English
language
General Health
category
Angel Chelik
instructor
Better Habits, Better Movement
32
students
8 hours
content
Jan 2019
last update
$22.99
regular price

What you will learn

Analyze current unhealthy habits

Create new healthy habits

Improve mobility, strength and cardiovascular endurance

Implement goal setting strategies to improve adherence

Course Gallery

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Screenshot 1 – Better Habits, Better Movement
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Screenshot 2 – Better Habits, Better Movement
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Screenshot 3 – Better Habits, Better Movement
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Related Topics

2086850
udemy ID
14/12/2018
course created date
03/12/2019
course indexed date
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